THEBOOKWORM   33,148
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30,000-39,999 SparkPoints
 
 













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Journey to a Healthy Lifestyle

I have always been heavy. My goal is to have a healthier lifestyle. This is NOT a diet. It's a change in the way I live my life.
I have always been heavy. My goal is to have a healthier lifestyle. This is NOT a diet. It's a change in the way I live my life.




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Member Since: 11/12/2007

SparkPoints: 33,148

Fitness Minutes: 151,532

My Goals:
My goal is simply to live a healthier lifestyle.

My Program:
Exercise an hour a day.
Drink Lots of water.
Eat healthy foods.

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Orchid
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THEBOOKWORM

Stability Ball
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CELTICMELODY

Valentine
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BARBIEOFBORG

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THEBOOKWORM




Member Comments:
CELTICMELODY
8/19/2009 11:27:18 AM

Woo Hoo on your fitness minutes! Way to go, Cuz! emoticon



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CELTICMELODY
3/25/2009 10:14:39 AM

Hey Cuz! Congrats on the fitness milestone!!!!

I recently joined the team: Calling all vegetarians! Check us out! emoticon



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SHANNONINAZ
12/3/2007 5:56:27 PM

Welcome to Spark People! You've made a wonderful step on the path to a healthier lifestyle. You can be very proud of yourself! Keep moving forward, using your blog, exercising and logging your food intake. Remember that all of us are here to help support your efforts. WTG for being here!
Hugs from AZ,
Shannon



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