THEBESTISTOCOME   4,588
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The best is to come

I want to finally reach my goal of 110 pounds.

My first goal is to meet 119 pounds. I started at 131 with BLC21.
I want to finally reach my goal of 110 pounds.

My first goal is to meet 119 pounds. I started at 131 with BLC21.




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 Pounds lost: 4.0 
 
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Member Since: 12/1/2010

SparkPoints: 4,588

Fitness Minutes: 7,869

My Goals:

Lose 12 pounds on the BLC21, so I weight 119.








My Program:

DIET :

Limit sugar and wheat, increase veggies and fruits, be careful in regards to portions.


EXERCISES :

February 2013 : A mix of Burstfit, 30 Day Shred and kickbox from RapidFire 3 (Susan Chung)

LOGGING

Do my best to be an active member of the Groovy Geckos (BLC21).




Personal Information:

I am a woman of 58 years old living in Montreal.

I am French.

Other Information:
I am reading Wheat Belly from Dr. William Davis.

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Heart
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CM_GARDNER78

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CM_GARDNER78

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NINJALINDA

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SUZECOOKS

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LUV4CHOCOLATE

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From:
MARYBETH4884




Member Comments:
CM_GARDNER78
5/14/2013 10:58:38 PM

Hi Christine! I hope you are doing well - haven't heard from you in a while! :-) I miss chatting with you!!! emoticon
~ Christa



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LUV4CHOCOLATE
3/17/2013 11:18:30 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy St. Patty's Day!!!! Here is a green smoothie recipe for you to try out!!!
http://recipes.sparkpeople.com/recipe-de
tail.asp?recipe=296834
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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MARYBETH4884
3/15/2013 6:52:20 PM

I hope you have a fun and healthy weekend! emoticon



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HAKAPES
3/6/2013 5:09:26 AM

Thanks for all the comments!
Hope you are doing well!



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CM_GARDNER78
2/25/2013 5:06:56 PM

Hey Christine!! I haven't seen you post recently - I hope you are doing well and had a great weekend! :-) emoticon



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