THEBEAVER56
15,000-19,999 SparkPoints 17,551
SparkPoints
 
Photos

The New Me


SparkGoodies

Balloons
From:
SP Class of Aug...

Candles
From:
BJSCHELL

Green Tea
From:
ALLTHEWAY4
Awards

 
Interact with THEBEAVER56
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SPARKGUY        
My Ticker:
 current weight: 198.0 
 
198
186
174
162
150
Login to Leave Comment
Comments
  • v JMSTOREY
    Thanks for the welcome to the Thyroid community!

    Congratulations on looking at this as a lifestyle change rather than a diet. I think it is a tough concept to understand for many.

    I learned a lot when I lost most of my weight before and the one thing that really stuck with me was to use those baby steps. Too much change at any one time is too hard. Take it 1 step at a time and look towards healthy and you'll get results!

    Good luck with your journey!
    2903 days ago