THEASHINATOR   3,665
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 current weight: 149.8 
 
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Member Since: 3/25/2010

SparkPoints: 3,665

Fitness Minutes: 4,885

My Goals:
- Run a 10K
- Eat healthier
- Fit into the all the size 6 jeans that I bought and never had the chance to wear!


My Program:
Nutrition:
-Cut back calories by focusing on nutrition and portion sizes. I log things occasionally, but am more focused on making healthy choices and eating only when I'm hungry.
- More fruits / veggies / and whole grains. I'm particularly trying to make each meal more colorful!
- Limit soda intake and drink more tea and water
- Avoid temptations by not bringing bad foods into the house in the first place.
- Eat mindfully.

Exercise:
- Biking
- Zumba
- Tennis
- Walking
- Running? (I'm trying to start running and would would like to run a 5K before the end of 2010).
- I don't have a specific schedule but am trying to build activity into my life style.

Personal Information:
My husband and I recently moved to Austin, Texas and I'm taking advantage of the warmer weather to get outside and get moving.

Other Information:
"Your goals, minus your doubts, equal your reality."
- Ralph Marston

1/1/10- 150
1/18/10- 149
2/1/10- 148
2/15/10- 146
2/24/10- 145
3/28/10- 142
4/1/10 - 143
4/22/10- 142
5/6/10- 140
5/23/10- 139
7/9/10- 139
8/10/10- 138
8/25/10- 137

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Member Comments:
THIRDXACHARM
3/29/2011 8:52:51 PM

Glad your 10k was a success. You have to blog about it.

Yes, I'm in the green shirt.



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MICMASH
3/24/2011 7:36:00 PM

Good luck with your 10 k. I was suppose to run my first 5k on March 13th but was still recovering from a stress fracture in my foot. However will be running one on April 10th and I am super excited. I also just commited to a half marathon next May with some friends of mine. YIKES!!!!

Have you done a 10 k before?



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HAPPYHARTZ
3/17/2011 10:00:44 PM

An Old Irish Blessing
May love and laughter light your days,
and warm your heart and home.
May good and faithful friends be yours,
wherever you may roam.
May peace and plenty bless your world
with joy that long endures.
May all life's passing seasons
bring the best to you and yours!



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CLOTHEDINLOVE
3/15/2011 10:15:48 AM

Awww... thanks! We are settled in, and now going a little stir crazy. Once the boxes are unpacked, you realize suddenly you know NO ONE in your new place. We got all chummy with the girl at Verizon who transferred/upgraded our phones for us. I even gave her a hug. Haha. NEED. HUMAN. CONTACT!

:) Greg starts his job tomorrow, and I'm going to be contacting the local Girl Scout office to see about getting connected with a troop. Hopefully someone needs an assistant leader or troop helper. And I am going to check out the animal shelter. Greg is allergic to cats, so I figure socializing cats is the next best thing!

I hope things are going well for you! You are blowing this running thing out of the park!



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THIRDXACHARM
3/14/2011 10:22:40 PM

Your comments always resonate with me. Thanks again!



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