THEANTIDOTE   6,310
SparkPoints
5,500-6,999 SparkPoints
 
 
Mother's Day weekend 2010. Helping mom scrapbook.





Was going to be my album cover if I ever finish my songs.





Motivational Photo taken 8 or 9 years ago



I have 6 pics in my gallery





Awards






 
One Day At A Time

My name is Adam and I am 30 years old. I'm using this because it helps me stay accountable and reminds me that having 1200 calories worth of "snacks" isn't good for me.

I enjoy running, playing basketball and using the elliptical. I am finally understanding that the mind and and body can achieve great things when pushed to their limits.

I use this site to help motivate myself and my 2 heroes on this site are COURTCOURT123 AND SLIMKATIE. -Thanks to the others as well ...
My name is Adam and I am 30 years old. I'm using this because it helps me stay accountable and reminds me that having 1200 calories worth of "snacks" isn't good for me.

I enjoy running, playing basketball and using the elliptical. I am finally understanding that the mind and and body can achieve great things when pushed to their limits.

I use this site to help motivate myself and my 2 heroes on this site are COURTCOURT123 AND SLIMKATIE. -Thanks to the others as well for encouraging me. You can also be my friend cause I like that about you.
Read More About THEANTIDOTE (Updated June 3)




SparkFriends



SparkTeams



My Ticker:

 current weight: 235.0 
 
235
225
215
205
195


 
Interact with THEANTIDOTE

Send Member a Private Message








Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 5/1/2010

SparkPoints: 6,310

Fitness Minutes: 14,948

My Goals:
My goal is to just start making better choices in my everyday life. Mentally, Physically and Spiritually.

I would like to lose around 40lbs, get my asthma under control and stop drinking Mt. Dew. Also, abs and bigger arms wouldn't hurt either.

My Program:
Not over doing anything so I stay on track.

Work out at least 3x's a week and make healthier choices in my diet.

Personal Information:
I am 30 yrs old and live in Michigan. I am very interested in sports, music and politics.



Other Information:
I also make music sometimes. (although it has been a while) Feel free to check it out at...

http://www.myspace.com/antidotehiphopc
risy

Profile Image





 
 



Sports Equipment
From:
PIZZAHOLIC33

Tomato
From:
VEGGIESPARK

Home Gym
From:
THEANTIDOTE

Balloons
From:
SLIMKATIE

Gift
From:
BYEBYEFAT.

Sunshine
From:
WENDYSPARKS




Member Comments:
SLIMKATIE
12/4/2012 7:33:43 AM

Slender in December? Bahaha, love that!

If you ever want to have lunch, let me know--there is a place called La Pita in Dearborn that I'm pretty much obsessed with. I used to go there once a week after my long runs while I was marathon training. Worth the 45 minute drive! Oh, and to see you would be worth it, too ;)



Report Inappropriate Comment
CHAMPAGNEKISSE7
2/16/2012 10:27:33 AM

Now close your eyes and repeat after me...

Today I AM the priority!
Today I have decided to take the path of change.
Today I CHOOSE to improve my quality of life.
Today I am a success, even if it is only for today!
Today I am BEAUTIFUL!!
Everyday is MY Today, because I am just that wonderful!!!


emoticon Take Time To Do Something Nice For Yourself Today, Even If Its A Small Something



Report Inappropriate Comment
SLIMKATIE
9/27/2011 8:33:52 AM

That's AWESOME you're running the half-marathon!! I was thinking about doing that one next year--I've heard good things about it. You should go to Indy with us in May!

I feel the same way you do about TBL. I think the teams divided by age is stupid and totally unfair; Anna is definitely going to let the contestants walk all over her; and I love what they are doing with the marathon. I was really disappointed with the first episode as a whole, though--I wanted to hear more about the contestants stories, and see their beginning weigh-in. I thought the episode was kind of boring!



Report Inappropriate Comment
SLIMKATIE
9/18/2011 9:41:10 AM

So what are you doing to stay strong these days? ;)

Are you going to watch this season of TBL? I think the show will see it's demise soon with Anna as a trainer. I was SO DISAPPOINTED when they announced who the new trainer would be.



Report Inappropriate Comment
MISS_RONICA
4/5/2011 1:00:30 PM

Hey! Thanks for coming by my page! Hope you're having a good week. Congrats on your weight loss so far :) You're doin awesome
:) Ronica



Report Inappropriate Comment
Member Comments Page (28 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page