THATSOKAY
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  • v JACKIE542
    emoticon
    912 days ago
  • v GOPINTOS
    ....oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....).......
    ................\..)........
    .................\_)....... decided to take a walk on this beautiful day
    & visit my SPARK FRIENDS
    ......oooO................
    .....(....).................
    ......)../....Oooo......
    .....(_/.....(....)
    ................\..)........
    .................\_).......

    Have a fantastic rest of the day!
    Melinda
    Missourians Team
    1097 days ago
  • v CORKYTHEMOM1
    emoticon Are you ready for the month of September? Let's begin by setting monthly Fall goals! Set each goal to become a healthier you! Turn goals into plans! Plans into actions! Actions into completions! Completions into results! TOGETHER, letĎs turn our SEPTEMBER goals into Sparktacular SUCCESS! Sending lots of support and hugs to you. Have a WOOHOO weekend!


    emoticon S = Strive to exceed daily with a combined mind-body-soul balance!
    emoticon E = Exhibit a Do-It-Now attitude, honoring 100% commitment!
    emoticon P = Promote healthy nutrition and expand fitness activities!
    emoticon T = Transform setbacks into comebacks!
    emoticon E = Expect results utilizing positive thoughts, decisions and actions!
    emoticon M = Maintain a healthy lifestyle that will last forever!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Enjoy your journey of self-improvements and self-discovery!
    emoticon R = Recognize how Sparktacular you are in all that you do!


    ~ Monika ~ emoticon
    1118 days ago
  • v CORKYTHEMOM1
    I'm dropping in to see how you are doing. Welcome to the month of August! Letís take advantage of the last month of the summer and enjoy it all that we can! Letís recommit to permanent lifestyle changes! Change is a series of positive actions! Change is the only way that we will advance in our goals! Ask yourself each day: ďWhat change will I make today?ď Concentrate on what you want to achieve within a 24 - hour range! TOGETHER, We CAN Turn Our AUGUST Goals into Sparktacular Results!


    emoticon A = Achieve optimum health by making healthy choices and lifestyle changes!
    emoticon U = Utilize positive thoughts, decisions and actions in all that you do!
    emoticon G = Give each goal 100% of commitment from beginning to completion!
    emoticon U = U Are Worthy! U Can Do It! U Are A Winner! U Deserve It!
    emoticon S = Strive for a combined mind, body and soul balance!
    emoticon T = There are no downsides to living a healthy lifestyle!


    ~ Monika ~ emoticon emoticon emoticon
    1150 days ago
  • v CORKYTHEMOM1
    It is WOOHOO Wednesday! Letís celebrate by acknowledging the things that we are doing well! Iím giving you a STANDING OVATION for being a permanent participant in sustaining self-improvements and personal growth towards a healthier you! Sending lots of WOOHOO hugs to you!

    emoticon for eating nutritional foods and hydrating with water!
    emoticon for staying active with a variety of fitness activities!
    emoticon for embracing behavior modifications towards inner wellness!
    emoticon for transforming bad habits into healthy choices!
    emoticon for permanent lifestyle changes towards a healthier you!

    emoticon You are a WINNER! emoticon You are an INSPIRATION! emoticon You ROCK! ! emoticon


    ~ Monika ~ emoticon
    1169 days ago
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