THATGIRL7   18,188
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Little steps...

It's not always easy, but this is something that's pretty important. We need to respect our bodies in order to respect ourselves. I neglected that part for a long time.

Life can be so busy, it's easy to eat crap and sit on the couch but at the end, you don't feel good and healthy.

I just want to feel great in my body and be able to enjoy a fuller life.

I thought a lot about what was going wrong with me, why I was always giving up. I found out that when I ...
It's not always easy, but this is something that's pretty important. We need to respect our bodies in order to respect ourselves. I neglected that part for a long time.

Life can be so busy, it's easy to eat crap and sit on the couch but at the end, you don't feel good and healthy.

I just want to feel great in my body and be able to enjoy a fuller life.

I thought a lot about what was going wrong with me, why I was always giving up. I found out that when I put too much pressure on myself, I have a tendency to give up.

This is a challenge... We can do this! And let's have fun!!!

Read More About THATGIRL7 (Updated January 2)




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Member Since: 6/21/2007

SparkPoints: 18,188

Fitness Minutes: 9,034

My Goals:
- Taking care of myself.

- Having a better self-esteem.

- Having fun!!!

Goal: To lose at least 1 pound per week. I would like to be at my goal weight before December 23th, 2014.

Weight goals:
- 203:
- 199:
- 190:
- 180:
- 170:
- 160:
- 150:
- 140:
- 130:

My Program:
- Eating healthy. Try to get more fruits and vegetables (no pressure!) and be in the calorie range.

- Packing my lunches for the job (exception, 1 time per week if I want)

- Train at least 2 times per week, and walk a lot!

Personal Information:
I'm living in Montreal, Quebec. I'm 28 years old.

I enjoy reading books and playing video games.

I am what you may call a calm person. I still enjoy life and there is always time for a good laugh! Fun is an important part of my life.

Other Information:
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Happy Face
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MYRMEN

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MYRMEN

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RUNNING-LIFE

Candy Cane
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ENNAID11

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Member Comments:
ALICIA214
10/17/2013 3:32:29 PM



I love everything about Montreal but the weather,too hot and muggy in the summer and way too cold in the winter.
Enjoy your day out,, buy some some super outfits.


emoticon



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MYRMEN
10/15/2013 2:16:42 PM

Thank you for commenting on my blog. I will try your recommendations to see if it does make a difference. And if I need more sleep... well I'll just cut off more on TV time and rest enough. Maybe with the exercise now regularly in my schedule, my body asks for more rest. Which would make sense. emoticon



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FIRSTLADYJ1
9/26/2013 9:58:53 PM

Just popping in to say HI! Be blessed!



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ABAKER34
8/8/2013 8:36:23 AM

Thanks for your comment on my blog! You are right, I need to remember while I am on vacation that it IS supposed to be a vacation, and that I am there to relax and enjoy myself, so not to take it to hard if I don't get my exercise in everyday.



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JOHNNA620
8/5/2013 2:33:50 PM

That's too funny! I think you are right we could have a lot in common :)



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