10/15/13 - at Disney World; a definite game-changer of a photo...
Shared Food Tracker
Quick and dirty: I'm 27, successful with SP before, switching from a very active job to a sedentary one, and need to get my eating and drinking habits back on track. :)
Weight Loss Goals:
155 - June 30, 2014
145 - August 30, 2014
140 - November 01, 2014
135 - December 25, 2014
1) Lose Weight. (This one is, of course, compound.)
2) Exercise willpower. (Again--compound, and in numerous parts of my life.)
3) Read more.
4) Stay positive.
5) Honor the body.
6) Take a little time for me, everyday.
1) Cook more, eat out less.
2) Get SOME exercise every day.
3) 8 glasses/8 ounces, every day.
4) Follow the doctor's advice: 5-6 servings of fruits/veggies the size of my fist, every day.
I am 26 years old, from New Jersey. I'm currently a bank teller/CSR, working for the first company I ever worked for--a place I've loved since I started here almost 9 years ago.
I moved back to NJ from FL in January 2014 after some major health scares, and now that I'm allowed to diet and work out again, I'm back on the weightloss train!
Secrets of Success
| current weight: 174.8
Love your response to my Blog! Thanks!
And Love your Background.
491 days ago
Comment edited on: 12/18/2015 2:30:27 PM
Hello and welcome to our very supportive team Chair Exercise ... we have challenges to help you to get moving, chat where you can meet the team and have a chat….. We have challenges to help you to get moving, brain teasers to keep your mind moving, enjoy your journey with us to health, happiness and feeling great
You have made the right choice to become a part of our team and from my experience I can say that you will be greatly be benefited here. Help in the form of our leaders.
We wish you all the Best.
WEIGHT GAIN JOKE: Most people gain weight by having intimate dinners for two...alone.
Co-Leader Chair Exercise Team
1122 days ago
Hi! I'm sorry I'm such a flake! I was thinking about you and your awesomeness this morning so I went over to your SparkPage to leave a comment only to see that I left a comment months ago offering you bellydance DVDs if my mom's friend didn't want them. So, I talked to my mom again. She hasn't heard back from her friend so she said to give two of the DVDs to you, and she'll give the rest to her friend if she ever hears back from her. If you still want them, I will need your address. I hope things are going well for you. Have an awesome day!
1211 days ago
Hi! Don't worry about taking a long time to reply to my SparkMail. I don't always get back to people right away either. Well, that's obvious since you sent that reply over two weeks ago, and I'm just barely replying to it now! Are you still looking for Bellydance DVDs? My mom has offered the DVDs I told you about to another friend, but if she doesn't want them, I can still send them to you. Just let me know. Have an awesome day, and good luck with your goals!
1308 days ago
Glad to be your distant running buddy! After a month off being sick and only running once or twice? I struggled through 1.5 miles last night. But hey, we ran!
1326 days ago