THART0299   884
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Needing a change

My name is Tiffany. I have attempted weight loss so many times only to sabotage myself and psych myself out of losing weight. I always tell myself that I can't do it and I may as well quit before I end up disappointing myself even more. I suffer with anxiety, depression and OCD. Eating is my coping mechanism and I am afraid if I take that away, then I have to learn to deal with my problems in a more constructive manner which frightens me to my core. I want to make a change but am fearful of ...
My name is Tiffany. I have attempted weight loss so many times only to sabotage myself and psych myself out of losing weight. I always tell myself that I can't do it and I may as well quit before I end up disappointing myself even more. I suffer with anxiety, depression and OCD. Eating is my coping mechanism and I am afraid if I take that away, then I have to learn to deal with my problems in a more constructive manner which frightens me to my core. I want to make a change but am fearful of the person I may become when I lose weight. I know this is a little heavy for an introduction but I have to be true to myself because this is the only way I can face my true issues instead of hiding behind them with false positivity.




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Member Since: 2/10/2013

SparkPoints: 884

Fitness Minutes: 310

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Balloons
From:
Alabama

Sunshine
From:
MIDROAD

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Member Comments:
MARILYNS66
3/3/2013 10:00:09 PM

Greetings from the team leaders of SP Class of Feb 10 - 16 2013 = we are glad you have joined us

We look forward to you coming and participating on the group as often as possible

We are here should you have any questions



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MIDROAD
2/19/2013 11:48:41 AM

So glad to see you introducing yourself on the team forum because
together........ emoticon



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MIDROAD
2/14/2013 9:48:09 AM

Hi Tiffany and welcome to team Alabama.
Were so glad to have you with us. Change is possible. Spark suggests making small changes and setting small attainable goals. Check out the getting started link is a great start.
I also encourage you to come over and introduce yourself in our team forums. There you will find friendly encouraging people.
Wishing you much success!
emoticon
Jeannie



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