THANKFUL_4U   22,783
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It's time to get healthy!

I need to lose around 100 pounds and continue to get healthy. I'm an emotional eater and a boredom eater. I feel great when I exercise but tend to be pretty lazy where that's concerned. I'd really like to get in the habit of exercising daily but get bored easily and my excuse of the day is finding the time.
I need to lose around 100 pounds and continue to get healthy. I'm an emotional eater and a boredom eater. I feel great when I exercise but tend to be pretty lazy where that's concerned. I'd really like to get in the habit of exercising daily but get bored easily and my excuse of the day is finding the time.




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 current weight: 262.5 
 
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Member Since: 2/29/2008

SparkPoints: 22,783

Fitness Minutes: 3,250

My Goals:
My goal is to eat healthy (meaning focusing on fruits and vegetables) and exercise a minimum of 5 days a week (at least 20 minutes a day).

My Program:
Eat less garbage, more colors and move more! Watch portion sizes, limit carbs and focus on eating REAL food.


Personal Information:
I am becoming healthier every day, both inside and out. Learning to love myself and take care of myself.

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Member Comments:
BIGREDANGEL
2/24/2014 6:04:59 PM

thanks for adding me I have added you back :)



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SKINNIESOMEDAY
2/18/2014 12:13:31 PM


thanks for the friend add and I added you back !!

Have a great day !





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TRIANGLE-WOMAN
1/21/2014 12:29:27 PM


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..*) .* Thanks for the friend add! Back at ya!
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(. (. * Keep Spreading the Spark!
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_RANDY_
6/3/2013 10:43:22 AM

so glad you made your way over to 100+ First Step Club!

Wonderful group of people.

We're working our way down the scales.

It's a job to lose any weight --- but sometimes people losing large amounts together just have a little better understanding when it comes to 100+ pounds.

Randy



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POSITIVELY_EB
6/3/2013 9:28:07 AM

Hi, and welcome to the 100+ First Steps Club! We are an active group that enjoys supporting and encouraging each other towards our common goals! Please feel free to jump in and join us!

HUGS!
Beverly



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