THANKFUL_4U   22,014
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It's time to get healthy!

I need to lose around 150 pounds and get healthy. I'm an emotional eater and a boredom eater. I feel great when I exercise but tend to be pretty lazy where that's concerned. I'd really like to get in the habit of exercising daily but get bored easily and my excuse of the day is finding the time.

My goal is to lose the weight and be fit before my 50th birthday.
I need to lose around 150 pounds and get healthy. I'm an emotional eater and a boredom eater. I feel great when I exercise but tend to be pretty lazy where that's concerned. I'd really like to get in the habit of exercising daily but get bored easily and my excuse of the day is finding the time.

My goal is to lose the weight and be fit before my 50th birthday.




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 current weight: 274.0 
 
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Member Since: 2/29/2008

SparkPoints: 22,014

Fitness Minutes: 3,150

My Goals:
My goal is to eat healthy (meaning focusing on fruits and vegetables) and exercise a minimum of 5 days a week (at least 20 minutes a day).

My Program:
Eat less garbage, more colors and move more! Watch portion sizes, limit carbs and focus on eating REAL food.


Personal Information:
I am becoming healthier every day, both inside and out. Learning to love myself and take care of myself.

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Member Comments:
PATTYJ48
5/19/2014 5:09:08 PM

Cathy--Just a reminder that you didn't weigh in last week and if you don't weigh in today, you will be moved to floater status for BTS.



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PATTYJ48
5/16/2014 3:59:28 PM

emoticon You on the Scouts chat page. Come join us.

Hope everything is ok.

emoticon



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PATTYJ48
4/25/2014 9:08:17 AM

emoticon Cathy--Sending some sunshine your way and hope you are doing well this week. Today is Feisty Friday!!! Go out and do something that you normally wouldn't do.

emoticon

Patty



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PATTYJ48
4/20/2014 6:41:23 AM

emoticon emoticon emoticon emoticon emoticon emoticon

Happy Easter



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PATTYJ48
4/16/2014 3:45:01 PM

emoticon Cathy--This week we are working on drinking more water. We started a streak of keeping track of how much water we are drinking. Today we are sharing GOYBAD with the team on the chat page.

emoticon

Patty



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