THALEMBA   64,970
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60,000-79,999 SparkPoints
 
   


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Welcome to my page!!!

Please feel free to browse my page , leave me a comment or shoot me an e-mail!
Please feel free to browse my page , leave me a comment or shoot me an e-mail!




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Member Since: 4/17/2007

SparkPoints: 64,970

Fitness Minutes: 79,235

My Program:
Being healthy was never one of my priorities in the past. As an overweight teenager, I 'grew' into a large adult. My turning point? When I was 27, I was an unemployed, married mother of one. I would sit on the couch in the afternoon and for about a month, would sit and WATCH this exercise program. Then one day a voice inside my head started screaming at me....WHY ARE YOU SITTING HERE WATCHING THIS....GET UP AND DO IT!!! That day changed my entire outlook. I did it. I worked out with Cynthia every day. Over the course of a year I dropped down to 120 pounds. That was 16 years ago. I have been active ever since. Now, yes, I have fallen off the wagon a time or two, but as soon as I realize that I'm not where I want to be, it's right back on the wagon! Sparkpeople has definitely helped with that. It keeps me accountable for everything I do, and everything I eat....I love it!!!!

Personal Information:
I am originally from
Albert, Canada. I now reside in the beautiful Skagit Valley in the state of Washington.

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Streamers
From:
SP Class of Apr...

Love
From:
THALEMBA

Hug
From:
STEVENP

Welcome Mat
From:
CAZ_NR_HEATHROW

Sunshine
From:
CRAZYGAGRANNY

Thank You Card
From:
RLGTMG




Member Comments:
FUTUREMRSFENTON
12/13/2010 10:53:19 AM

"Know thyself means this, that you get acquainted with what you know, and what you can do".
Menander

Have a great sparky quickfire day! Make today the best it can be.. focus on you!
Hugs Raven-Quickfire Challenge



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CRAZYGAGRANNY
8/16/2010 7:44:18 PM

¸.•´ .•´¨¨))
((¸¸HAVE.•´ ..•´ -:¦:- *`*♥*-:¦:-
.•*´.•*´.•*´`A` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸MOTIVATING.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`*}*ATTITUDUE¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .SPARK•*´YOUR¨ ♥{MOTIVATION¸.•´{¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥THROUGH* ,`YOUR*}*¸.•*¨}*.•*¨}
¸.•*¨}*LIFESTYLE.•*`¸.•´ .•´¨¨))
((¸¸.•´BUT ..•´SHOW -:¦:-IT *`*♥*-:¦:-
.•*´.CLEARLY•*THROUGH´.•*´`` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸YOUR.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥*ATTITUDE ,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´`` ¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`I*}LOVE*¸.SPARKPEOPLE•*¨}*.•*¨}
¸.•*¨}*.•*`¸.•´{¸.•* *{¸.•* }♥*`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•´{¸.•* *{¸.•* }♥*GET`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
¸.•*¨) ¸.•*¨)ENJOY THE RIDE¸. ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸Barbara.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
♥ .•*´¨ ♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`




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CRAZYGAGRANNY
5/20/2010 11:24:38 AM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
I wanted to swing by with a hug emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
To let you know how Special you are to me!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest Day Ever!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥




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FREDDY1232
2/20/2010 7:49:26 PM

Hi Thalemda, A few of us girls from Skagit county are looking for ways to spark up our team and possibly get toghter for the bayview run. We were wondering since you co leader of our team could you send a note to all members? Thank You, Margie, in Mount Vernon



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LEEPFROG95
1/24/2010 8:25:38 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
You always had it...You always had the power....The real secret in within you."
~~~~~~~~~from the Good Witch in the Wizard of OZ~~~~~~~~~~

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Make change happen.....QUICK FIRE Your LIFE!!!
~ emoticon ~ emoticon ~ emoticon ~ emoticon
~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Kelli~~~




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