TGRIFFIN12   812
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TIARA GRIFFIN

I am 28 years old, living in Atlanta., Ga, I want to loose 75 pounds. I'm looking for a little motivation and encouragement.
I am 28 years old, living in Atlanta., Ga, I want to loose 75 pounds. I'm looking for a little motivation and encouragement.




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 current weight: 221.0 
 
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Member Since: 9/10/2012

SparkPoints: 812

Fitness Minutes: 5

 
 



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Member Comments:
TIFFY85
11/5/2012 10:14:05 PM

I just ready your post on the PCOS team and wanted to stop by and say hi. I also suffer from PCOS and desperately want to get pregnant. My husband and I have been trying for a year now, but my body just won't let me get pregant. You and I have about the same amount of weight to lose and are close in age range as well! I haven't started to lose weight yet, but I am planning on starting to do so this week. Just having a hard go with this last period that I just finished. Good luck on your weight loss journey hun! You can do it!

-Tiffany



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GLAMNGLOWDIVA
9/18/2012 1:14:16 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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