TGEARS1  
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On the very impressive Keystone Viaduct while riding on 5/5/07.





Alan and I high up in the Andes of Ecuador





Waterfalls near Banos, Ecuador.



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Tommy's Page

Hello, I'm Tommy, a dad and high school teacher from Wilmington, DE. I'm madly in love with my girlfriend Diane. We both love the outdoors; hiking, kayaking, canoeing, cycling, and most anything else done outside. You can find the two of us outside enjoying every moment of life whenever we can be together.
Hello, I'm Tommy, a dad and high school teacher from Wilmington, DE. I'm madly in love with my girlfriend Diane. We both love the outdoors; hiking, kayaking, canoeing, cycling, and most anything else done outside. You can find the two of us outside enjoying every moment of life whenever we can be together.




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Member Since: 4/2/2007

SparkPoints: 0

Fitness Minutes: 150

My Goals:
By the end of the year I would like to be a 34 waist and M shirt.

My Program:
Diet and exercise.I mostly cycle and also run. For my diet I am trying out some of the tips/advice found here. I have a lot to learn.

Personal Information:
I'm a high school teacher with two teenage children. I'm in love with Diane and she is the best girlfriend in the world!

Other Information:
Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." -Mark Twain

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Member Comments:
CASSIOEPIA
7/15/2010 12:02:13 AM

Hi Tommy. Saw on my activitiy feed that you were on recently. Hope all is well with you.



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CASSIOEPIA
5/15/2010 9:12:15 AM

Hope everything is still going well for you. Was just thinking how it's been a very long time since I said "hi", so thought I would pop in.

I wish you all the best.
Judi



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BALDYJOHN
3/13/2009 3:26:39 PM

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Hi guys
As it is almost St. Patrick's Day (Tuesday 17th) I decided that I would drop by to wish all those friends who support and encourage me, people who take time to leave comments on my page and/or blog and those that message me and wish you a very

HAPPY ST. PATRICK'S DAY

& a great weekend.

To everyone, thank you.

Keep smiling all and once again "Happy St. Patrick's Day & greetings from Ireland"

John :-)
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BALDYJOHN
3/14/2008 7:02:28 AM

As it is almost St. Patrick's Day (Monday 17th) I decided as I'm not on site much anymore and not posting, that I would drop by to wish all those friends who support and encourage me, people who take time to leave comments on my page and/or blog and those that message me
A HAPPY ST. PATRICK'S DAY & a great weekend.

Although at times I'm slow to reply to people and to be honest sometimes I forget, i just want you to know that they are appreciated and those close friends of mine here "Thank You". You may be out of sight but you're not out of mind.

Keep smiling all and once again "Happy St. Patrick's Day & greetings from Ireland"

John :-)



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BALDYJOHN
12/29/2007 10:41:39 AM

ďNollaig Shona agus Athbhliain faoi Mhaise Duit.Ē (Merry Christmas and a Happy New Year)

I havenít being on site at all lately but decided to pay a visit to all my friends and to thank each and everyone of you for your friendship and support since Iíve joined SparkPeople and although out of site you are not out of mind. Once my exams are over in the next few weeks (ooohhh I start next Thursday), Iím going to try and post more regular. However although Iím not there to annoy you all, remember we can all reach the stars and achieve our goals, so make 2008 your year....letís kick butt...you can do it. Keep smiling all, your Irish buddy
John : -)



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