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Making healthy food choices and exercising. But, "Oh My, it is hard to get myself interested in exercising."
Making healthy food choices and exercising. But, "Oh My, it is hard to get myself interested in exercising."




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Profile

Member Since: 1/2/2012

My Goals:
Lose 14 more pounds by 3/1/14

Prevent diabetes with diet and exercise

Experience "joy" in my life every day

My Program:
Logging everything I eat in the Nutrition Tracker.

Monitoring carbs and cholesterol

Increasing my steps to at least 10,000 steps a day

Getting away from my sewing machine and computer an hour or more a day to get some exercise.

Personal Information:
I am a retired CPA and love to sew and quilt for my family. I have been married for 50 years and have four grown children, two boys and two girls, plus three "perfect" grandchildren. My husband and I often travel to interesting places. I grew up in Washington state and currently live in Colorado. I love to see new places and meet new people.

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Thank You Message
From:
NILLAPEPSI

Sunshine
From:
TUBLADY

Pedometer
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10K Steps a Day

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YOYONOMORE1

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Weekly Challeng...

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RPCLEM2000




Member Comments:
PIXIE-LICIOUS
10/23/2013 4:24:58 PM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
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Thank you for commenting on my blog, "My Review of The Spark Activity Tracker." Have a great day!



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KIERAE
7/25/2013 12:35:58 AM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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MORTICIAADDAMS
7/24/2013 9:24:12 PM

Welcome to the South Beach Diet Team! Come join us on the forums!!



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NILLAPEPSI
6/14/2013 5:52:22 PM

emoticon for the SparkGoodie & your sweet note. I was excited!!! If hubby hadn't been sleeping, I probably would have done some yelling & cheering. emoticon



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NILLAPEPSI
6/6/2013 4:06:20 AM

Thanks for commenting on my blog "It's today . . ." & for the SparkGoodie with your sweet note. Spark On!! emoticon emoticon



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