TFANDCD   18,988
SparkPoints
15,000-19,999 SparkPoints
 
 
Disney 2013





July 2012





B-dady dinner Aug 24 2012



I have 16 pics in my gallery





Awards






 
Starting the Spark Solution...

On December 28th, 2009, I chose for the first time in my life...to put ME first. To make change the path that my life was on. I wanted to LIVE not just to live. I wanted more than sitting on the couch, falling asleep at 7pm every night and wishing i had the energy to clean my house. I have two beautiful children, both who learned unhealthy habits from me, both who are relearning habits now with me.

The road is a never ending one, and one that will definitely have twists, turns, ...
On December 28th, 2009, I chose for the first time in my life...to put ME first. To make change the path that my life was on. I wanted to LIVE not just to live. I wanted more than sitting on the couch, falling asleep at 7pm every night and wishing i had the energy to clean my house. I have two beautiful children, both who learned unhealthy habits from me, both who are relearning habits now with me.

The road is a never ending one, and one that will definitely have twists, turns, bumps, potholes, and even sinkholes, but I am determined that I will follow the road and LIVE.

UPDATE: I am GETTING MARRIED!!!! Over the past year (august 2010 to now) I have put back on ALL the weight i worked so hard to lose. I am now working again to lose! My future husband is working WITH me on this goal, and together, we are moving toward healthy eating and getting up and MOVING! :)

MARRIED on July 16th, and still riding that wave of euphoria. :)

UPDATE (4/3/2013): I could give excuses and tell you how hard the past year has been, but essentially, I gave up. I am now back up to the highest weight i have ever been, and trying yet again to change. Now, I not only have to change MY eating patterns, but also my husbands, because together we can do it, separately, not so easily done.

UPDATE: (5/17/13): I am starting the Spark Solution two week challenge. I can do this, I WILL do this!

UPDATE: (12/29/13): I'm working on it.

UPDATE: (3/5/14): I'm nothing if not consistent in my failure to make a lifestyle change stick. sigh. I am trying again!


Read More About TFANDCD (Updated March 5)


Current Status:
TFANDCD is looking forward to a new adventure... coming next week!! :D
set 5 days ago


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 5.6 
 
0
31.25
62.5
93.75
125


 
Interact with TFANDCD

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/1/2009

SparkPoints: 18,988

Fitness Minutes: 3,976

My Goals:
2014 Goals:
1. Cook 4 times a week.
2. Reduce my food
budget by 40%
3. Lose 80 lbs.
4. Be kind to myself

MARCH 2014 GOALS
1. Cook 4 times a week.
2. Eat breakfast every day.
3. Lose 10 pounds.
4. Exercise a minimum of 15 minutes every day.

REWARD FOR MEETING GOALS:
Manicure/Pedicure at your favorite salon!




My Program:
I am using SparkPeople to keep track of nutrition.

I am sleeping 7-8 hours a night.

I am drinking 8 glasses of water a day, and trying to cut back on caffeine.

I am using the "spark solution" as a guide as well as a newly acquired Spark Activity Tracker.

Personal Information:
I am from Colorado.
I am a mother.
I am a WIFE.
I am a sister.
I am a daughter.

I am me.

I am NOT a failure.
I am CAPABLE.
I CAN DO THIS!

Other Information:
I LOVE TO READ!!!!!!!!!
Know a good book?? Let me in on that secret! I love to read.

I need a new book!!

I AM A COUNTRY MUSIC FAN!!!!!!!!!!!!!!!
What songs are great to work out to?? Who is your favorite? Mine, Reba, Vince Gill, Brooks & Dunn, Toby Keith, and Garth.

Profile Image





 
 



Yoga Mat
From:
TFANDCD

Welcome Mat
From:

Pedicure
From:
TFANDCD

Carnation
From:
FITGRL124

Spices
From:
3SISTERS

Seedling
From:
DUSTYPRAIRIE




Member Comments:
MARILYNROBERT
7/13/2014 12:23:55 AM

I wrote this on your wall post but thought I'd put it here also:

Change your battery first thing in the morning or AT LEAST an hour after your last workout because you will lose your last hour of steps. Learned the hard way and lost 8000 steps the first time so now I change my battery as soon as I get up in the morning. Good luck!



Report Inappropriate Comment
MEETINGMYGOAL13
6/3/2014 12:07:12 PM

Hi Sister, Just wanted to say I love you and I hope you have a wonderful day!!



Report Inappropriate Comment
FITGRL124
4/1/2014 8:10:17 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy April!!!!!!!!!!! Let's rock this month!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MEETINGMYGOAL13
3/18/2014 11:20:21 AM

YES!!! State the challenge!!





Report Inappropriate Comment
3SISTERS
3/16/2014 7:55:16 AM

Hi...I do not remember how I got to your page but it hit the spot with me. I am just starting to get back to being on here and looking forward to it all! Good luck and best thing is never give up and keep at it...always ups and downs. You and your husband look very happy...PL emoticon



Report Inappropriate Comment
Member Comments Page (77 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page