TEXBUTTERFLY   10,969
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10,000-14,999 SparkPoints
 
 
190 pounds dec. 2009





may 2005 (250 lbs)





flying high in Port Aransas



I have 11 pics in my gallery





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butterfly





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My Ticker:

 current weight: 227.0 
 
227
215.25
203.5
191.75
180


 
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Member Since: 9/19/2007

SparkPoints: 10,969

Fitness Minutes: 23,506

My Goals:
TRYING AGAIN TO GET UNDER 200. LOSS OF JOB DIDN'T HELP WEIGHT LOSS PROGRAM. THEN STRESS OF NEW JOB. SO NOW NO EXCUSES.

My Program:
watching fat and calories and exercising everyday

Personal Information:
BORN AND RAISED IN SAN ANTONIO. I HAVE 1 DAUGHTER AND 3 GRANDCHILDREN.

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Ice Cream Cone
From:
ARCHIMEDESII

Fruit Smoothie
From:
JOYLJL

Clover
From:
EMILYJOY1

Bikini
From:
TEXBUTTERFLY




Member Comments:
SAMONTY59
1/11/2011 10:34:03 PM

hi! thanks for adding me as a friend. i'm just getting back on the weight loss track too. nice to know there's a tribe of us right here in San Antonio. keep in touch and let me know if you just wanna talk. others have succeeded... WHY NOT US? emoticon



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ARCHIMEDESII
11/30/2009 11:33:43 AM

Hello ! I just wanted to pop in and congratulate you on your 63 pound loss !! That's fabulous !! You're definitely doing something right. Don't worry about those last few pounds. They will come off in time, but you need to be patient.

One thing to consider is adding some strength training to your routine if you don't do any now. Increase your lean muscle. Muscle burns fat. the more lean muscle you carry, the more efficient your body will be at burning fat. Don't be afraid to strength train. You will not bulk up. I'm 45 years old. I've been strength training for the last 3-4 years. It's really changed my body.

Good luck !




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EMILYJOY1
3/9/2009 5:14:29 AM

You made me laugh.... "Choosing broccoli over french fries" I needed a good laugh. I couldn't agree more. I miss Texas emoticon



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