TEXANMOM81275   39,589
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Easter 2015





Craig and Jason - December 2014





Jason - Pinecove July 2015



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Julie's Weight Loss Adventure

I'm 48, married, with a 11 year old son. I've been overweight for most of my life and obese for the majority of my adulthood.

I am determined that I am going to lose weight to a healthy level and keep it off, no going back this time. This is not a diet, but my life. I have adapted exercise into my life, I can manage food too. No quitting allowed!




I'm 48, married, with a 11 year old son. I've been overweight for most of my life and obese for the majority of my adulthood.

I am determined that I am going to lose weight to a healthy level and keep it off, no going back this time. This is not a diet, but my life. I have adapted exercise into my life, I can manage food too. No quitting allowed!








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 Pounds lost: 20.0 
 
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Member Since: 1/5/2011

SparkPoints: 39,589

Fitness Minutes: 24,732

My Goals:
1. I will be healthier. I will bet better news at the Doctor.
2. I will look slim and svelte.
3. I will be and feel strong.
4. I will be able to ride rollercoasters without worrying about fitting in the seat.
5. I will have energy to keep up with my son.
6. I will look good in a swimsuit
7. I will live a long, productive life
8. I will have friends and family admire me for being healthy
9. I will be able to wear a smaller size and shop in regular shops.
10 I will be able to enjoy s more.
11. I will have more self confidence

My Program:
My Exercise Program:
Meet with my Trainer on Tuesday for 1 hour. Exercise in the morning at home for at least 30 minutes Monday, Wednesday, Thursday, Friday.
Exercise at the gym while Jason has his Martial Arts lessons.

My Food Program:
I am using spark people to log my food. I am trying to keep my calories within range and the carbs below 100.


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Flowers
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JODIDOMANIC

Happy Face
From:
5KGRANNY

Congratulations
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_REBECCA_

Applause
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_REBECCA_

Flower Pot
From:
LOSINGLINNDY

Two Thumbs Up
From:
IMGLAMRUS




Member Comments:
FLORIDASUN
4/8/2016 5:08:43 PM

Sending you LOTS of encouragement on our Losin' half a Hog team challenge! Lets DO this and make our team HOG PROUD! emoticon



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GOING-STRONG
4/5/2016 10:02:38 AM

Thanks so much for your sweet comment on the article yesterday about my running. It really made me feel good and I'm so pleased that you got a little spark of motivation from it. I have added you as a Spark Friend... hope that is okay. If you have time, you can follow along with my antics on my daily blog. Best to you and have a great week. Rhonda

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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LOPEYP
3/21/2016 7:48:19 PM

Thanks for the add. I look forward to getting to know you and the rest of the team.



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GLMOM2
3/5/2016 8:25:04 AM

emoticon on setting your mileage goal and going after it!

emoticon on your 11.65 miles for Week 6!

emoticon



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GLMOM2
3/5/2016 8:17:47 AM

emoticon on taking home the GOLD emoticon in the strength training sessions for Week 6!



emoticon Strength train emoticon



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