TEXANMOM81275   36,021
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Easter 2015





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Julie's Weight Loss Adventure

I'm 48, married, with a 11 year old son. I've been overweight for most of my life and obese for the majority of my adulthood.

I am determined that I am going to lose weight to a healthy level and keep it off, no going back this time. This is not a diet, but my life. I have adapted exercise into my life, I can manage food too. No quitting allowed!




I'm 48, married, with a 11 year old son. I've been overweight for most of my life and obese for the majority of my adulthood.

I am determined that I am going to lose weight to a healthy level and keep it off, no going back this time. This is not a diet, but my life. I have adapted exercise into my life, I can manage food too. No quitting allowed!








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 Pounds lost: 16.0 
 
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Member Since: 1/5/2011

SparkPoints: 36,021

Fitness Minutes: 21,769

My Goals:
1. I will be healthier. I will bet better news at the Doctor.
2. I will look slim and svelte.
3. I will be and feel strong.
4. I will be able to ride rollercoasters without worrying about fitting in the seat.
5. I will have energy to keep up with my son.
6. I will look good in a swimsuit
7. I will live a long, productive life
8. I will have friends and family admire me for being healthy
9. I will be able to wear a smaller size and shop in regular shops.
10 I will be able to enjoy s more.
11. I will have more self confidence

My Program:
My Exercise Program:
Meet with my Trainer on Tuesday for 1 hour. Exercise in the morning at home for at least 30 minutes Monday, Wednesday, Thursday, Friday.
Exercise at the gym while Jason has his Martial Arts lessons.

My Food Program:
I am using spark people to log my food. I am trying to keep my calories within range and the carbs below 100.


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Member Comments:
GLMOM2
1/16/2016 8:50:31 AM

emoticon to the Ferocious Viking Ship!

I look forward to getting to know you and our fellow shipmates as we embark on our 15-week voyage to healthy & happy lifestyles. This is going to be a fun & exciting round!

Let's do this!!

ROW HARD!
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FIRSTLADYJ1
1/8/2016 2:05:45 PM

Thank you for the emoticon Birthday wish emoticon and Spark goodie! You brightened my day!
~ Carla



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FLORIDASUN
1/4/2016 7:33:02 PM

I'm so happy to welcome you to our Losin' Half a Hog team and hopefully you will or have also joined our Yes You Can team. The members are SO supportive and wonderful I know you will enjoy the challenges.

I'm adding you as a friend so that I can support you on your new path to health and happiness...together we are ALWAYS stronger!

emoticon emoticon emoticon



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CARI_JANE
1/3/2016 6:06:34 PM

Thank you for adding me as your emoticon



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THEEXERCISER
1/3/2016 3:50:56 AM

Thank you for adding me as a friend!



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