TETE_MARIE
15,000-19,999 SparkPoints 17,474
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ERNOINACTION

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NANT406
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Comments
  • v OJIBWEEQUAY
    Thanks for the goodie and kind words! emoticon
    1751 days ago
  • v ERNOINACTION
    Great wedding pics!! Thanks for sharing!
    1929 days ago
  • v STORMY96
    Come and join our team!! Stormy's Challengers!! we want to welcome u all, and encourage u to join. In our team, We will be having monthly challenges. Our goal is to lose 10 pounds every month, However, whatever u lose is great. It is really up to u and how much and how committed you are to your journey. Whatever the case, for us a loss is a loss, no matter how big no matter how small. Our team and its members are here to INSPIRE u to keep going. To ENCOURAGE u when it seems hopeless, and to MOTIVATE u when u fall off track. We are here to laugh, cry, vent, and just talk and chat with u...whatever u may need. We are here for u and each other. We have been doing this for 15 months now, with plenty of success stories. Our team is made up of a bunch of determined women and men whose hopes and dreams are to reach their goals just like you. No, we are not perfect but every day holds new challenges and exciting beginnings. We are regular people helping one another reach our goals in a healthy and fun environment. Please come join us to see your goals realized as well...Good luck in your quest to be a thinner and healthier u!!!

    Luisa (Team Leader)
    Stormy's Challengers!!

    click on my icon. it takes u to my Spark page. then go down to my teams and click on Stormy’s challengers and it will take u there as well..good luck!!!!

    2030 days ago
  • v BUTTERFLYBLUE67
    Well the only advice that I have is to lower your pace so that you don't get tired as fast. If you currently run at an 11 pace up it to 12. Then add an extra half mile to a mile to 1 day of running a week. So run 3.5 miles this monday, 4 miles next monday, 4.5 etc, Good luck. Every 4th week you taper down the mileage for rest. Also, the hardest part is to keep challenging your mind. It is more of a mental thing to run long then a physcial thing. That becomes my weakness.


    2065 days ago
  • v ERNOINACTION
    Your dress is so beautiful and you look awesome!! How did it all go? How was Hawaii? Hope it was wonderful! Talk to you soon.
    2142 days ago
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