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Tess's new beginning
It's time to make a decision now to take my life back before it's too late. I know what I'm supposed to do but doing it is a different story. Food has always been an issue for me, I crave the carbs and surgary foods and have lost all sense of what a proper portion is. So this is the time for me to make a new beginning and take all that I know, learn some new things and then get healthy!
UPDATE: 12/11/08. I stepped on the scale today and it was 210.8. That means I've lost ...
It's time to make a decision now to take my life back before it's too late. I know what I'm supposed to do but doing it is a different story. Food has always been an issue for me, I crave the carbs and surgary foods and have lost all sense of what a proper portion is. So this is the time for me to make a new beginning and take all that I know, learn some new things and then get healthy!
UPDATE: 12/11/08. I stepped on the scale today and it was 210.8. That means I've lost 25lbs so far with Spark! And I would really like to thank my Outlaw team because I know I couldn't have done this without all you wonderful women.
UPDATE: 12/30/08. ONEDERLAND! 199.6 to be exact and what a way to finish off 2008. Now it's on to more healthy changes and a better me in 2009, I am so thrilled to be getting my life back!
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My Ticker:
| current weight: 187.8 |
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Profile
Member Since: 10/6/2008
SparkPoints: 1,452
My Program:
Keeping calories between 1500-1800 and doing at least 30 minutes of exercise 5 times a week. I'm trying for more protein and less processed foods.
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