TESSABROCK   41,810
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40,000-49,999 SparkPoints
 
 
all the family, Philip, Hannah, Sam (SIL) Emma, me, William



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regained too many pounds in 2015, now to lose them all again.





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My Ticker:

 current weight: 163.8 
 
173
169.75
166.5
163.25
160


 
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Member Since: 6/8/2009

SparkPoints: 41,810

Fitness Minutes: 83,535

My Goals:
aim for a healthy BMI
get close then further away then closer etc at the moment the general trend is in the wrong direction

My Program:
eat sensibly
exercise at least 3X a week

Personal Information:
I live in Bedford, England
I have 4 children,the oldest is married and now lives in Nottingham(where we lived many years ago when she was born!) and has 2 little girls.
Next one works for Deloitte's (business analyst), third is looking for work and our youngest is in Exeter working for Lush and her own massage business.
I work with expectant parents and new Mums.

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AMYBELLES

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GETUP-N-GOGIRL

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GRLTAZ

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GRLTAZ

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GRLTAZ




Member Comments:
RUTHANN05
12/6/2015 7:54:45 PM

sorry but there is no lesson. I just got mad at myself and said I hate being this heavy and I had gotten sick and put on 28 pounds last summer. I was very depressed. I now have long distance squeeze and he keep me motivated.

Plus we are going out New Years Eve and I want to look HOT even at my old age. I do feel good and as long as my knees hold out. I will keep on dancing. emoticon



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GRLTAZ
11/27/2015 12:17:29 AM

Happy Thanksgiving ! I hope you had a wonderful day full of blessings & memories !



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GRLTAZ
9/30/2015 6:50:14 PM

Tessa, thank you for the goodie. I can not swim so no triathalons for me. I hope you are having a fantastically on track week full of love and support !



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SHARONSPARKLE
8/31/2015 9:41:46 AM

Thanks for the Spark Goodie Map! I definitely lost my way but with the support and encouragement from my team, I am back on track!



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HOLDINGMYOWN
5/3/2015 11:12:18 PM

Thank You for my Spark Goodie and kind words Tessa...
I did do well this time round....time for me to stick to it now!\ emoticon emoticon



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