TESS4U2   27,994
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25,000-29,999 SparkPoints
 
 





Heather and I 3/14/09





Oct 20,1993 weight 209



I have 16 pics in my gallery





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Tess's Journey

My journey has been a very long one, I have let life enter in and I have fought a tough road of weight loss and gain for 30 years.

Now that I have concered most of my weight, I now have to reset Goals...Refocus Time, Energy, and Commitment....in order to stay above the water those 3 things have to bend and move as my life does.

30yr's of getting sold of fast weight loss items, food plans, new attemps, gyms, ect,ect, you name it, I've bought it or heard about it, I ...
My journey has been a very long one, I have let life enter in and I have fought a tough road of weight loss and gain for 30 years.

Now that I have concered most of my weight, I now have to reset Goals...Refocus Time, Energy, and Commitment....in order to stay above the water those 3 things have to bend and move as my life does.

30yr's of getting sold of fast weight loss items, food plans, new attemps, gyms, ect,ect, you name it, I've bought it or heard about it, I have spent thousands....And even thou the money and items have come and gone, The KNOWLEDGE I learned was Invaluable, I contribute all that to where I am today, without learning that I might still be on that circle....I never gave up even on my lowest of low's.




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 current weight: 175.0 
 
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Profile

Member Since: 8/17/2007

SparkPoints: 27,994

Fitness Minutes: 22,960

My Goals:
1. AS OF TODAY:
I just want my number on the scale to say a smaller number at the end of each month !







Goal weight 135 !







My Program:
Portion Control is where it begins and ends....so the basis's is what I'm back to, and calorie counting.

Exercise, move as much as possible, dance, I love to kickbox and I gotta have my music Loud.

Personal Information:
I work with Food all day....in school food service and I have a big family...so its hard sometimes...but I know if I take one bite it sometimes drives me crazy...I'm good as long as I don't keep tasting.......Besides being a cook, I enjoy photography, hiking, flower gardening,traveling, spending time with Girlfriends and quite time with hubby.+

Other Information:
I do enjoy the outdoors, being around and working with horses, trout fishing, walking on the beach at dusk, listening to all kinds of music......I also enjoy books by Nicholas Sparks and also now I have just learned to crochet and working on a blanket....I like to try new things to....I'd like to try climbing a rock wall, caving, scuba diving....I'd also love to try my hand at being a Equine Vet Asst.

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Welcome Mat
From:
~FABULOUS~ ~40'...

Treadmill
From:
ADNAW_YOTS

Clown
From:
ADNAW_YOTS

Clover
From:
ADNAW_YOTS

Balloons
From:
VELVETCATT

Flowers
From:
BLUE_KARMA




Member Comments:
FINDINGMEINSIDE
10/23/2014 4:51:51 AM

My name is brenda . I will be 40 on monday. I was reading your page and it healped motivate me i added you as a friend. I hope to hear from you. Thank you.




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ADNAW_YOTS
4/7/2011 8:57:01 PM

love the profile picture !



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JENNIFERKCM
2/24/2011 10:48:29 PM

You're welcome! How are you doing? Your last update had been a bit back. Hope you are doing well and you are obviously getting back into your workout groove! I was out of commission to most of the past 2.5 weeks due to being sick and was so excited to start working out again last Thursday. It sure takes a lot of effort to get back into it. :-) Keep up the good work!



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MSHOPPER63
12/18/2010 9:01:01 PM

emoticon to BLC

Wishing you all the best during the Great Winter Melt Down

Remember even the smallest changes will bring you one step closer to a healthier body and weight.

emoticon emoticon emoticon emoticon emoticon

Sapphire Beauty Spreading the Spark emoticon



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CRAZYGAGRANNY
12/15/2010 9:55:16 PM

-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
......................-:¦:-
........................o
.......................oo ``*•.¸¸.•*´
......................ooo Wishing you
.....................oooo ``*•.¸¸.•*´
....................ooooo The Blessings of
...................oooooo
..................ooooooo ``*•.¸¸.•*´
................ooooooooo Love, Health &
...............oooooooooo Happiness!
........................0 ``*•.¸¸.•*´``*•.¸¸.•*´
........................0
((¸..MERRY CHRISTMAS•´¨¨)) -:¦:-
¸.•´ Barbara.•´¨¨))
((¸¸.•´ ..•´ -:¦:-
-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*
EVERY GOOD GIFT AND EVERY PERFECT GIFT IS FROM ABOVE." ..'JAMES 1:17'
-:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´* -:¦:- ((¸¸.•´*




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