TESHIE4ME   17,108
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Getting Stronger Every Day

I am a wife and mother of two. I am 4'8" tall and fall into the "overweight" range on the BMI scale. I have a strong family history of heart disease and diabetes and my goal is to take care of my heart and body so that I don't have the same fate as my parents and grandparents. Ultimately, I would like to fall into the "normal" range on the BMI scale which would be between 94 and 111 pounds.
I am a wife and mother of two. I am 4'8" tall and fall into the "overweight" range on the BMI scale. I have a strong family history of heart disease and diabetes and my goal is to take care of my heart and body so that I don't have the same fate as my parents and grandparents. Ultimately, I would like to fall into the "normal" range on the BMI scale which would be between 94 and 111 pounds.




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 Pounds lost: 15.0 
 
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Member Since: 3/25/2009

SparkPoints: 17,108

Fitness Minutes: 16,276

My Goals:
My goal is to have a BMI in the normal range and keep it!! My goal = 111, with a stretch goal of 105. Most importantly, I just want my BMI within normal range which, for me, is 94 to 111 lbs.

My Program:
I am exercising 6 out of 7 days a week using a combination of the treadmill and group exercise classes at the gym. I am using a Body Media arm band to track calorie intake and burn on a daily basis.

Personal Information:
My name is Tia. I am a native Minnesotan and accidental southern belle. I live in Winston Salem, NC with my husband and two teenagers. My interests include exercise, cooking, reading, WINE, and scrapbooking.

Other Information:
Rewards:

10 lbs lost - buy a new book

16 lbs lost - get a pedicure

22 lbs lost - buy a piece of jewelry

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Member Comments:
MOMMA_BEAR_69
2/15/2013 1:28:07 AM

emoticon emoticon emoticon emoticon HAPPY VALENTINE'S DAY!!! emoticon emoticon emoticon emoticon



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MOMMA_BEAR_69
1/7/2012 11:47:09 AM

So glad to see your blog and know that 2012 will bring many blessings your way! You and your family are on my prayer list for God's will to be done in your lives. I see that is happening! How are things going for Abigail? May God continue to bless her also as He continues to bless your entire family.
Blessings, love and hugs,
Helen




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C11ELF16
1/6/2012 9:05:24 AM

Hope that your SPARK efforts are going well ! Good luck in 2012!



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C11ELF16
5/26/2011 9:14:30 AM

Hope that Physical Therapy is going well ! Happy healing !



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MOMMA_BEAR_69
5/19/2011 10:59:00 AM

So glad your surgery went well. Praying that your physical therapy and continued healing goes super for you. Soon you will be back in A1 condition. Hope things are going well with your entire family. Keeping Abby in my prayers also as well as the rest of your family.
emoticon emoticon on your weight loss...keep up the great work.
emoticon
Blessings and hugs,
Helen

Comment edited on: 5/19/2011 11:00:40 AM

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