TESAM2931   58,843
SparkPoints
50,000-59,999 SparkPoints
 
 
All ready for the fancy dress "The Roaring Twenties" - we had a ball!





Enjoying a walk by the lake in Canada 2010





Our Wedding Day - July 2005



I have 19 pics in my gallery





Awards






 
TESAM IS BACK!!

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 8.2 
 
0
9.5
19
28.5
38


 
Interact with TESAM2931

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/29/2008

SparkPoints: 58,843

Fitness Minutes: 56,619

My Goals:
For my first goal I would like to lose 10%, which would be 214lbs. Ultimately though, I would like to lose get to 168lbs

My Program:
I've just retired from my full time job, and am just doing a couple of days working from home. So I would like to eat less, and exercise more, mainly walking with my dog and playing petanque (French boule)

Personal Information:
My name is Tina and I live in England.

Profile Image





 
 



Flowers
From:
MADEINBRITAIN

Gym Membership
From:
STITCHINGNAN

Balloons
From:
JANETELIZABETH1

Happy Face
From:
DI_NAMIC

Sunshine
From:
Slimming World ...

Rainbow
From:
DSJB9999




Member Comments:
DSJB9999
12/22/2013 5:31:18 PM

Thank you for my spark goodie Tina. Wishing you a Wonderful Christmas too.
Hope you have a lovely and magical time in Cheshire.
Also wishing you a super 2014!
love from Donna x
emoticon emoticon emoticon

Comment edited on: 12/22/2013 5:32:40 PM

Report Inappropriate Comment
DSJB9999
10/27/2013 2:49:01 PM

Hope u have a fantastic birthday on Tuesday Tina. Love fom Donna xxx



Report Inappropriate Comment
MILLYMOUSE1
5/27/2013 4:04:03 AM

emoticon for leaving a comment on my blog

emoticon



Report Inappropriate Comment
DSJB9999
3/22/2013 3:37:32 PM

Thanks Tina for your kind wishes for my birthday today, I haven't felt very young lately with this cold so even more thanks , share some virtual birthday cake with me. emoticon

Donna x



Report Inappropriate Comment
HAVEFUN2LOSE
3/2/2013 7:35:53 AM

Tina, thanks for your comment on my blog, yes good intentions, just have to keep them going longer....lol

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
Member Comments Page (145 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page