TESAM2931   40,557
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All ready for the fancy dress "The Roaring Twenties" - we had a ball!





Enjoying a walk by the lake in Canada 2010





Our Wedding Day - July 2005



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TESAM IS BACK!!

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)



Current Status:
TESAM2931 won 20 SparkPoints on the SparkPoints Bonus Wheel!
set 2 hours ago


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Member Since: 6/29/2008

SparkPoints: 40,557

Fitness Minutes: 45,355

My Goals:
For my first goal I would like to lose 10%, which would be 214lbs. Ultimately though, I would like to lose get to 168lbs

My Program:
I've just retired from my full time job, and am just doing a couple of days working from home. So I would like to eat less, and exercise more, mainly walking with my dog and playing petanque (French boule)

Personal Information:
My name is Tina and I live in England.

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Applause
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DSJB9999

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DSJB9999

Sunshine
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HAVEFUN2LOSE

Valentine
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CACTUSFLOWER*

Party
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Christmas Tree
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Member Comments:
ROCKSTEADY4EVER
4/2/2012 9:56:38 AM

Hi Tina!I am Ok for now.I do some exercises,go out for a walk and I eat less food. emoticon I hope you are proud of yourself getting the second most fitness minutes of the SW spark team for March. emoticon emoticon Maria



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DSJB9999
4/1/2012 1:12:20 PM

Congratulations Tina on getting the second most fitness minutes of the SW spark team for March, Kelly only just beat you by 10 minutes. You have done very very well though. Hugs Donna xxx
emoticon emoticon



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DSJB9999
3/31/2012 12:46:53 PM

Hope its going well honey. I will write more soon, bout what I'm up to. Love and hugs Donna xxx emoticon emoticon emoticon



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ROCKSTEADY4EVER
3/30/2012 6:26:52 AM

Thank you for your kind welcome!Have a great weekend! emoticon



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WORKNGONMENOW
2/22/2012 4:58:24 PM

Hi Tina, Doing good withtheWii fit, I got my boys into doing the obstacle course,and the rhythm parade, they both love them. me doing those balance games alot.
hugs carrie emoticon



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