TESAM2931   87,569
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Enjoying a walk by the lake in Canada 2010





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TESAM IS BACK!!

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)





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 Pounds lost: 24.5 
 
0
9.75
19.5
29.25
39


 
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Member Since: 6/29/2008

SparkPoints: 87,569

Fitness Minutes: 64,877

My Goals:
For my first goal I would like to lose 10%, which would be 214lbs. Ultimately though, I would like to lose get to 168lbs

My Program:
I've just retired from my full time job, and am just doing a couple of days working from home. So I would like to eat less, and exercise more, mainly walking with my dog and playing petanque (French boule)

Personal Information:
My name is Tina and I live in England.

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Best Wishes
From:
Slimming World ...

Cupcake
From:
MADEINBRITAIN

Happy Birthday
From:
DSJB9999

Rainbow
From:
Slimming World ...

Applause
From:
DSJB9999

Strawberries
From:
DSJB9999




Member Comments:
DSJB9999
2/16/2015 4:49:58 PM

Tina, I love you telling Sue CountryLady that its great she has joined your number 1 team - its also my Number 1 team as well emoticon .
Don't get hung up by the small gain this week, you will deal with it and it'll be a loss next week I'm sure. love and hugs Donna x emoticon emoticon emoticon



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-SUSANO-
2/4/2015 3:23:08 AM

Thank you so much for the flowers, what a lovely surprise to start the day. emoticon emoticon



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-SUSANO-
2/3/2015 3:51:53 AM

I thought I had added you, but when peeping I saw I hadn't lol, have you added me? Don't want to miss anything haha.
Have you got snow today, we had a flurry a while ago and more due I think, but the worst seems to be East of us, as it is coming inland from the East coast, not sure where you are to be honest.
So ready for some sun and warm weather.
Have a good week emoticon



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COUNTRYLADY26
2/2/2015 4:04:25 PM

How did you miss me my friend ted hee. Come on next time we meet let's see a little less of each other and celebrate the fact we have started to lose something better than nothing xx




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DSJB9999
12/30/2014 3:40:27 AM

Tina, thank you for my two Christmas goodies! Great to hear you have rejoined and 6.5lbs is a great start! I'm hoping for a STS this week, I took target 3 weeks ago, again crazy at this time of year but I am determined to stay this way and have kept a food diary and although may be a little over my 70, I'm def under 75 for Christmas week. I don't think I liked the pancakes but will try them again. I quite like the MiniMins.com site and it was lovely to see you there and I like seeing you post fitness minutes on Spark. I have a busy busy term to come but will still keep in touch. Take care of yourself Tina. Have a wonderful New Year! love and hugs Donna xxx emoticon emoticon



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