TESAM2931   63,932
SparkPoints
60,000-79,999 SparkPoints
 
 





Enjoying a walk by the lake in Canada 2010





Hmmmmm.......................



I have 20 pics in my gallery





Awards






 
TESAM IS BACK!!

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)





SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 15.5 
 
0
9.75
19.5
29.25
39


 
Interact with TESAM2931

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/29/2008

SparkPoints: 63,932

Fitness Minutes: 58,177

My Goals:
For my first goal I would like to lose 10%, which would be 214lbs. Ultimately though, I would like to lose get to 168lbs

My Program:
I've just retired from my full time job, and am just doing a couple of days working from home. So I would like to eat less, and exercise more, mainly walking with my dog and playing petanque (French boule)

Personal Information:
My name is Tina and I live in England.

Profile Image





 
 



Orchid
From:
DSJB9999

Bear Hug
From:
-SUSANO-

Toast
From:
Slimming World ...

Gold Star
From:
DSJB9999

Christmas Tree
From:
DSJB9999

Flowers
From:
MADEINBRITAIN




Member Comments:
DSJB9999
2/28/2015 7:54:28 PM

Thank you for your comment that I couldn't be a witch I was too nice well I have shared a photo on a new blog with an update on my busy but lovely life. One happy witch! wishing you a wonderful week, thanks Tina x emoticon emoticon emoticon



Report Inappropriate Comment
DSJB9999
2/16/2015 4:49:58 PM

Tina, I love you telling Sue CountryLady that its great she has joined your number 1 team - its also my Number 1 team as well emoticon .
Don't get hung up by the small gain this week, you will deal with it and it'll be a loss next week I'm sure. love and hugs Donna x emoticon emoticon emoticon



Report Inappropriate Comment
-SUSANO-
2/4/2015 3:23:08 AM

Thank you so much for the flowers, what a lovely surprise to start the day. emoticon emoticon



Report Inappropriate Comment
-SUSANO-
2/3/2015 3:51:53 AM

I thought I had added you, but when peeping I saw I hadn't lol, have you added me? Don't want to miss anything haha.
Have you got snow today, we had a flurry a while ago and more due I think, but the worst seems to be East of us, as it is coming inland from the East coast, not sure where you are to be honest.
So ready for some sun and warm weather.
Have a good week emoticon



Report Inappropriate Comment
COUNTRYLADY26
2/2/2015 4:04:25 PM

How did you miss me my friend ted hee. Come on next time we meet let's see a little less of each other and celebrate the fact we have started to lose something better than nothing xx




Report Inappropriate Comment
Member Comments Page (151 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page