TESAM2931   53,466
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50,000-59,999 SparkPoints
 
 
All ready for the fancy dress "The Roaring Twenties" - we had a ball!





Enjoying a walk by the lake in Canada 2010





Our Wedding Day - July 2005



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TESAM IS BACK!!

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)

I've returned to Spark People, after a break of some months. I've tried two other diet plans and neither have resulted in a weight loss.
So................ I'm planning to lose 1 pound a week, and hoping to be 52 pounds less this time next year.
So watch this space:)





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 Pounds lost: 4.6 
 
0
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28.5
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Member Since: 6/29/2008

SparkPoints: 53,466

Fitness Minutes: 54,218

My Goals:
For my first goal I would like to lose 10%, which would be 214lbs. Ultimately though, I would like to lose get to 168lbs

My Program:
I've just retired from my full time job, and am just doing a couple of days working from home. So I would like to eat less, and exercise more, mainly walking with my dog and playing petanque (French boule)

Personal Information:
My name is Tina and I live in England.

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Fan
From:
1947 Prime Time...

Woo Hoo!
From:
ITSAWRAP_DIMI

Two Thumbs Up
From:
DSJB9999

Sunshine
From:
DSJB9999

Easter Basket
From:
DSJB9999

Happy Face
From:
DI_NAMIC




Member Comments:
DSJB9999
5/3/2014 10:25:11 AM

thanks for your support Tina emoticon emoticon love Donna x



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DSJB9999
5/1/2014 8:39:32 AM

Tina, I'm floundering with SW as I'm putting on even though I'm following the plan properly so my consultant suggested I try Fast Forward for a couple of weeks to shake my body up and hopefully make me lose again. Its really restrictive and is challenging me but I'm learning lots too. Hope you are well and keeping on keeping on! love and hugs Donna x emoticon emoticon emoticon



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DSJB9999
4/29/2014 3:27:44 PM

Sharing my emoticon emoticon emoticon today!
Hope it makes you smile - thank you for your comment on my feed.
emoticon Donna x



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DSJB9999
4/28/2014 6:12:39 AM

Another pound down, emoticon Tina! I am hopeful for my weigh in tomorrow. emoticon Donna x



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DSJB9999
4/24/2014 2:09:14 PM

Thank you so much for my flowers goodie Tina, I should have deleted the messages on my spark page. I do the CELEBRATION LEADER job in the LOVE YOURSELF/LOVE YOUR BODY team and that individual had not posted anything on her page since she was celebrated last time so I contacted her to check she still Sparked and wanted to be celebrated. I was really upset with the first message but rationalised it! Everyone is different. I'm glad you agree that I am nothing like she though I was, emoticon emoticon Donna x



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