TERWANTSTOLOSE   17,702
SparkPoints
15,000-19,999 SparkPoints
 
 
Down 25 pounds!



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One day at a time

Its time for me to beat the yo-yo dieting, emotional eating roller coaster that I've been on for too many years! I want to get to a comfortable weight where I feel good; and discover more ways to eat the wonderful GOOD food that is out there. I'm taking it one day at a time.
Its time for me to beat the yo-yo dieting, emotional eating roller coaster that I've been on for too many years! I want to get to a comfortable weight where I feel good; and discover more ways to eat the wonderful GOOD food that is out there. I'm taking it one day at a time.




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 Pounds lost: 2.0 
 
0
16.25
32.5
48.75
65


 
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Profile

Member Since: 7/9/2009

SparkPoints: 17,702

Fitness Minutes: 14,727

My Goals:
I've been a member since July 2009 but did not get active in Spark People until September 2010 and I LOVE IT!

My goals are:

* To lose 65 lbs
* To cut down on carbs and eat more protein
* Be a good example to my kids
* To feel GREAT inside and out!!!!




My Program:
Overeaters Anonymous

I'm counting calories - keeping it between 1200-1500/day. For exercise I am alternating weight /strength training and walking outside or DVDs with Leslie Sansone.

"Walking is man's best medicine" ~ Hippocrates


Personal Information:
I'm a stress / emotional eater and this has been my hugest obstacle as well as COOKIES!

I enjoy walking, hiking, bird watching, reading and photography. I'm also a figure skater mom and basketball mom, nothing brings me more joy than to cheer my kids on in their sports.

Other Information:
I have probably tried every diet that is out there. I realize that I have to change my life style, eating, and excerise habits for good. This is a lifelong journey. I want to feel and look good inside and out.



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Candy Cane
From:
WALLAHALLA

Trick-or-Treat
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WALLAHALLA

Rainbow
From:
Parents of Teen...

Seedling
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Pedometer
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Strawberries
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Member Comments:
WALLAHALLA
1/1/2015 12:12:31 AM

New year comes to give us a fresh hope,
For a better future and success
New Year gives us dreams for that
We will face challenges with confidence
On this new year may your dreams and hopes
Succeed with the blessings of God
Happy New Year and Seasons greetings
emoticon emoticon emoticon emoticon



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WALLAHALLA
12/18/2014 9:41:15 PM

emoticon May your seasonís greetings far exceed your seasonís eatings! emoticon



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WALLAHALLA
11/27/2014 2:03:15 AM

emoticon emoticon Holiday Blessings to you and yours! emoticon emoticon



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WALLAHALLA
11/11/2014 7:09:51 PM

While reflecting on the sacrifices our veterans and current military personnel have made for our freedom, consider what you have been willing to give up for your fight for better health!



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WALLAHALLA
10/30/2014 2:01:25 PM

emoticon Candy Bars and Taffy
In a bowl to eat emoticon
emoticon Trying to persuade us
Come taste a little treat! emoticon

emoticon When our bowl is tempting
us to come and eat emoticon
emoticon Smart Sparkers will be dancing emoticon
cause EXERCISE is OUR treat! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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