TERWANTSTOLOSE   17,955
SparkPoints
15,000-19,999 SparkPoints
 
 
Down 25 pounds!



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One day at a time

Its time for me to beat the yo-yo dieting, emotional eating roller coaster that I've been on for too many years! I want to get to a comfortable weight where I feel good; and discover more ways to eat the wonderful GOOD food that is out there. I'm taking it one day at a time.
Its time for me to beat the yo-yo dieting, emotional eating roller coaster that I've been on for too many years! I want to get to a comfortable weight where I feel good; and discover more ways to eat the wonderful GOOD food that is out there. I'm taking it one day at a time.




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My Ticker:

 Pounds lost: 2.0 
 
0
16.25
32.5
48.75
65


 
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Profile

Member Since: 7/9/2009

SparkPoints: 17,955

Fitness Minutes: 15,067

My Goals:
I've been a member since July 2009 but did not get active in Spark People until September 2010 and I LOVE IT!

My goals are:

* To lose 65 lbs
* To cut down on carbs and eat more protein
* Be a good example to my kids
* To feel GREAT inside and out!!!!




My Program:
Overeaters Anonymous

I'm counting calories - keeping it between 1200-1500/day. For exercise I am alternating weight /strength training and walking outside or DVDs with Leslie Sansone.

"Walking is man's best medicine" ~ Hippocrates


Personal Information:
I'm a stress / emotional eater and this has been my hugest obstacle as well as COOKIES!

I enjoy walking, hiking, bird watching, reading and photography. I'm also a figure skater mom and basketball mom, nothing brings me more joy than to cheer my kids on in their sports.

Other Information:
I have probably tried every diet that is out there. I realize that I have to change my life style, eating, and excerise habits for good. This is a lifelong journey. I want to feel and look good inside and out.



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Candy Cane
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WALLAHALLA

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Member Comments:
WALLAHALLA
3/22/2015 4:01:34 PM

emoticon March on over to the Parents of Teens team page and visit the message boards. emoticon Don’t see one you like? emoticon emoticon emoticon Start a new one! emoticon emoticon



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WALLAHALLA
3/17/2015 9:41:30 PM

emoticon May you always have work for your hands to do.
emoticon May your pockets hold always a coin or two.
emoticon May the sun shine bright on your windowpane.
emoticon May the rainbow be certain to follow each rain.
emoticon May the hand of a friend always be near you.
emoticon emoticon And may God fill your heart with gladness to cheer you.




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WALLAHALLA
3/7/2015 9:54:37 PM

emoticon March on toward your goals with power and might! emoticon



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WALLAHALLA
2/28/2015 7:12:23 PM

emoticon It warms my heart that you are making better choices, as evidenced by your decision to Spark in February! emoticon



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WALLAHALLA
2/13/2015 9:39:16 PM

May you have love emoticon that never ends, emoticon
lots of money, emoticon and lots of friends. emoticon
Health be yours, emoticon whatever you do, emoticon
and may God send many blessings to you! emoticon




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