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Terry Zeko My Journey to Wellness
When I turned 50 I vowed to lose weight but did nothing about it. Now my daughter is getting married in a year and a half and I refuse to be the overweight mother of the bride. I decided to try doing it the right way with no fad diets so that I never have to do it again. I want to lose 80 pounds and be fit. I want to be the best version of myself.
When I turned 50 I vowed to lose weight but did nothing about it. Now my daughter is getting married in a year and a half and I refuse to be the overweight mother of the bride. I decided to try doing it the right way with no fad diets so that I never have to do it again. I want to lose 80 pounds and be fit. I want to be the best version of myself.
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Member Since: 1/8/2013
SparkPoints: 1,586
Fitness Minutes: 772
My Goals:
lose 80 pounds and be able to walk up and down stairs without being out of breath
My Program:
I am eating 1200 to 1400 calories a day and tracking everything I eat and drink. I am also tracking all my exercise. It seems to be working and I feel pretty good about it.
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