TERRYR7   5,417
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Live for the Moment.... You never know what tomorrow will bring

Hello fellow sparkers, My name is Terry, I am a 60 yo from north east Ohio. I am a recent weight watcher member, I have joined sparkpeople to continue my journey and to reach my goal weight.
Hello fellow sparkers, My name is Terry, I am a 60 yo from north east Ohio. I am a recent weight watcher member, I have joined sparkpeople to continue my journey and to reach my goal weight.




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Member Since: 4/29/2010

SparkPoints: 5,417

Fitness Minutes: 3,566

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Member Comments:
DONNAEDA
5/21/2010 12:32:41 PM

thank you for adding me to your friendship circle, Terry. I have added you to mine as well. Have a great spark day



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GOROSIEO
5/18/2010 3:02:34 PM

Welcome to Spark

I think you will find that Spark and WW go hand in hand-same philosophy. I have gone to WW and learned many great strategies that I still use today. There is a WW Team on Spark that you should join.

The Spark site is pretty huge-lots of resources and support. Blogs help me see how others are meeting the same everyday challenges and when I read that someone has lost a lot of weight, I'm inspired. Be sure to write your own blog. It helps with the journey.

Secrets to Success is a good spot to find quick little things that are working for people.

As in WW, be sure to track your food. It helps with portions and a balanced food plan.
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