TERRYN3   12,988
SparkPoints
10,000-14,999 SparkPoints
 
 
Change is a beautiful thing. With God all things are possible.





Holiday party pic from 2006








I have 5 pics in my gallery





Awards






 
Let go and let God

I am on a mission of self-acceptance. Need to forgive myself and let go of the past. It helps to know I am not alone - we are all on our own personal missions.




I am on a mission of self-acceptance. Need to forgive myself and let go of the past. It helps to know I am not alone - we are all on our own personal missions.








SparkFriends



SparkTeams



My Ticker:

 current weight: 155.0 
 
178
166.5
155
143.5
132


 
Interact with TERRYN3

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 3/30/2008

SparkPoints: 12,988

Fitness Minutes: 8,842

My Goals:
Eat sensibly.
Become more fit and flexible.
Manage stress better!
Play more.
Lose 26 more lbs and keep it off!

My Program:
I am off herbalife and back to portion control and exercise. I do aerobics 2-3 x/week (I prefer walking to classes!); yoga 2-3x/week (my fave!) and strength training 2-3x/week.

Other Information:
I enjoy family time, theater and concerts,dining out and going to the beach. My hobbies are yoga, reading, crossword puzzles, gardening, baking and crocheting. I love House Beautiful and Country Living Magazines. I am a spiritual person.

Profile Image





 
 



Snowman
From:
PATRICIAAK

Thank You Card
From:
ONEREALLYBIGDOG

Rose
From:
LINDAMARIEZ1

Flame
From:
ONEREALLYBIGDOG

Sunshine
From:
Spark Connectic...

Apple Cider
From:
SLAYINGDRAGONS




Member Comments:
LINDAMARIEZ1
8/25/2011 8:14:17 PM

sodium is not my friend either, Terry! summer veggies invite me to add the salt shaker...peppers, tomatoes cukes, corn, radishes, and yes apples, and watermellon! good grief! I have my limit by breakfast!!!!!! love summer but love Fall better!!!! pumpkins!!!! emoticon Enjoy the rest of summer ok? have fun!!!

linda

Comment edited on: 8/25/2011 8:14:59 PM

Report Inappropriate Comment
MISSM66
8/23/2011 6:04:20 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

You will always have habits - things you do regularly and without conscious thought - but you do have the ability to CHOOSE your habits. Here's how...

Keep a journal of the "what", "when," and "why." Make an entry whenever you find yourself doing something that isn't really your choice. You will find that you gain better insight into the "when's" and "why's" as you get more entries in your journal. Soon a pattern will emerge that can enable you to find healthy habits to replace the harmful ones.

Look for other activities that would satisfy the "when" and "why." A hot bath for stress, a good book for activity, a warm bowl of soup for real hunger.
Thanks very much for Reading my Blog, hope you have a bless day.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
PTESORO
8/21/2011 1:44:47 PM

Thank you for your comment on my blog today. You kind words of support, are much appreciated.



Report Inappropriate Comment
MISSM66
6/25/2011 8:29:24 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Visualize life as a river, and the challenge of living as being a river pilot. Keep your eye far enough downstream that you can gently maneuver toward your goal using the force of the river to power your journey. Think of setting your course as the game that it is. Out think life, but don't try to overpower it.

Take time for yourself. Breathe deeply. Take a quiet walk. Spend time alone in a natural setting and soak up the stillness. Have a wonderful day.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
MISSM66
6/23/2011 10:45:47 AM

emoticon emoticon emoticon
Efforts and courage are not enough without purpose and direction.

Be resolute in your goals, but flexible in your tactics.
Thanks for stopping by,have a bless day,
emoticon emoticon emoticon emoticon emoticon

Comment edited on: 6/23/2011 11:11:02 AM

Report Inappropriate Comment
Member Comments Page (34 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page