TERRYMARIE2   3,364
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2,500-3,999 SparkPoints
 
 










** If I can repeat failure, then I can repeat success**



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Terry Marie

I have been in this tug a war with my weight since I started my 20s. I started to gain weight shortly after high school. Im now 39 soon to be 40 and Im tired of being tired. Im am an emotional eater. If anything happens in my life to my disliking it sends me to food, be it a bag of chips, cake, or a double helping of a meal.

Now I want change, I crave change, I need change.


There's a difference between interest and commitment. When you're interested in doing ...
I have been in this tug a war with my weight since I started my 20s. I started to gain weight shortly after high school. Im now 39 soon to be 40 and Im tired of being tired. Im am an emotional eater. If anything happens in my life to my disliking it sends me to food, be it a bag of chips, cake, or a double helping of a meal.

Now I want change, I crave change, I need change.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results
This came from someone else's page but I found the words to be so very true. I thank her for posting it.
Read More About TERRYMARIE2 (Updated April 20)




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 current weight: 236.0 
 
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Member Since: 10/21/2009

SparkPoints: 3,364

Fitness Minutes: 1,987

My Goals:
Learn a better way to deal with my emotions other than a meal.

Get to and maintain a goal weight of 150lbs

Learn to be consistant.

My Program:
write in my journal when my emotions are out of control.

drink at least 8 glasses of water daily

snack on fruits and veggies

walk 5 times a week.

log onto spark daily

Other Information:
*******QUOTES THAT I AM LIVING BY*******
**You cannot change what you do not acknowledge**



Do the math: You need to burn 3,500 calories to lose a pound. So if you're burning 300 calories in one workout, it will take you nearly 12 workouts to lose one pound. If you cut your calories

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Member Comments:
CARMEL466
8/5/2011 1:50:40 PM

Hi Terry,
I enjoyed stopping by your page. It's my pleasure getting to know you better. Here's wishing you the best on reaching your goals. I know you will do it! Have a great weekend.



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ICANDOTHIS730
1/18/2011 4:14:04 AM

Congrats on the three pounds!!!!!!!!!!!!!!!!!!!!



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CHANTALE518
1/13/2011 7:24:13 PM

Thanks for the friend invite.....I too am an emotinal eating so I definitely understand your struggle. Hopefully we can encourage eachother to stay on track and make positive changes in our lives.



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ICANDOTHIS730
1/13/2011 11:58:59 AM

I'm happy to have a friend too! I hope things are good with you. So where are you from?



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ICANDOTHIS730
1/10/2011 5:15:02 AM

Have a wonderful day!



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