Terry, you have been doing an awesome job. You've been an inspiration, weight-wise to so many people. Have not seen you online. Hoping all is OK with you.
I had lost 61 pounds, but in the last week I had 2 binges. I know I have to take full responsibility for my actions and get back on that proverbial nag. I cannot blame anyone but myself for my actions. I am afraid to get on the scale until I get back to my lowest loss.
It takes 10 - 14 days for the affects of a binge to appear. This is a bad time of year, what with graduation parties, wedding receptions/anniversaries, July 4th, summer picnics. I have to get back into the SP way of thinking.