TERRY0217   23,989
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WORKING TO A HEALTHIER ME

HI EVERYONE...
I must confess...I'm not spending much time at the gym right now...the weather is beautiful and I have to be outside in my gardens..
I joined a CSA (Community Sponsored Agriculture) and enjoying fresh, organic and never tried veggies! I am getting better at eating fresh organic foods and feel so much better for it...I still have a way to go.( those blasted donuts keep finding their way at work).
I'm always happy to hear any ideas for fitness (I'm 58 and. ...
HI EVERYONE...
I must confess...I'm not spending much time at the gym right now...the weather is beautiful and I have to be outside in my gardens..
I joined a CSA (Community Sponsored Agriculture) and enjoying fresh, organic and never tried veggies! I am getting better at eating fresh organic foods and feel so much better for it...I still have a way to go.( those blasted donuts keep finding their way at work).
I'm always happy to hear any ideas for fitness (I'm 58 and. thank God...still going very strong)..gardening and vegetarian foods...
Looking forward to getting to know you and treasuring those I have known for awhile!
Read More About TERRY0217 (Updated June 21)




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Member Since: 12/30/2012

SparkPoints: 23,989

Fitness Minutes: 46,545

My Goals:
1) To build a stronger relationship with my God
2) Become more disciplined
3) Eat more veggies
4) Take a more holistic lifestyle
5) Juice more often
6) Get to the gym 1-2 times a week

My Program:
1) See God's hand in my life
2) Work to follow the "Eat to Live" lifestyle..Check out Dr Furhman on YouTube
3) Follow a Ayurvedic lifestyle...and ancient lifestyle using yoga. spices and herbs for better health
4)Use my juicer and Nutrabullet several times a week

Other Information:
I love being outside, gardening...my addiction...garden centers...
working with people all day makes me enjoy going for long rides alone...it helps me clear my head (what's left of it)...
and of course, my grown children and my granddaughter are my joy...


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Member Comments:
SANDRA2BHEALTHY
9/17/2014 9:41:07 AM

Do not give up,even when it seems like you are not getting the results you want
~ Unknown ~

Have a wonderful day. emoticon



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SANDRA2BHEALTHY
9/16/2014 10:09:56 AM

We can't do everything at once but we can do something at once.
~ Calvin Coolidge ~

Have a wonderful day emoticon



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IAM_HIS
9/15/2014 8:22:29 AM

Believe in yourself, and trust your own wisdom
rather than being swayed by the opinions of others.
- Jonathan Lockwood Huie

You are special and someone who has touched my life & heart...thank you.



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RACHELSUSANNAH
9/14/2014 2:30:56 PM

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I read this today and it struck a chord.

"Be careful with how you speak to yourself because you are listening."



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SANDRA2BHEALTHY
9/13/2014 8:27:22 PM

To keep a lamp burning, we have to keep putting oil in it.
~ Sparkpeople ~

Have a wonderful evening emoticon



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