We should wake up every day with the realization that this is it, that there's only one shot at this life and we can either enjoy the ride and live it to its fullest and to our highest potential or we can stay the way we are! 1470 days ago
M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V-visualize the future you A-acknowledge your successes T-treat yourself with respect I-investigate new ideas and foods O-observe your healthy lifestyle N-never give up and never give in 1509 days ago
Hey Terri! Welcome to the Challenge Yourself Team. We're still getting up and running, and I admit I have not been great about making sure to check in with people regularly, but I'm working on it (like everything). I hope you stop by and figure out a challenge, and let us know how we can support you.
Additionally, when I first started SP (well first re-started for the third time), I found a team call Done Being the Fat Girl. They are awesome, and one of the largest teams, and people are on there ALL THE TIME. If you're still looking for more teams, check that one out! 1520 days ago