TERRIH8118   26,907
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One Day at a Time

I've been going on this journey for a year and a half now. I've lost 40 lbs and still have about 45 more to go. Which I'm trying to concentrate on 10 lbs at a time instead of the big number. I'm determined to get to the point where I can keep up with my grandkids.
I've been going on this journey for a year and a half now. I've lost 40 lbs and still have about 45 more to go. Which I'm trying to concentrate on 10 lbs at a time instead of the big number. I'm determined to get to the point where I can keep up with my grandkids.




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Member Since: 5/16/2012

SparkPoints: 26,907

Fitness Minutes: 15,620

My Goals:
My goal is to lose about 90 lbs and get healthy. I want to be able to play my grandkids for longer than a few minutes at a time. And I also want to be able to move comfortable and not have pain in my ankles and knees any more.

My Program:
Keeping in my calorie range and trying to lose 1-2 lbs a week.
Cardio at least 5 days a week. usually on the wii. occasionaly the treadmill and swimming (at least in the summer time)
Strength training. Do at least 10 min 3 times a week. This is real important, I don't want saggy skin and I want to be strong.

Personal Information:
I'm 5 0 with 4 kids and 9 grandkids. I live in Oregon. I run a home day care. In my spare time (what little there is) I love to quilt and read.

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Member Comments:
ANGELFMABV
3/17/2014 7:53:45 PM

Happy Saint Patty's Day!

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PIXIE-LICIOUS
1/22/2014 5:13:31 PM

"Many things are simply not going to happen with just one, or three, or even a dozen attempts. Yet anything becomes possible with enough persistence.
Keep going, and allow your efforts to build upon one another. Keep going, and transform the disappointments into achievements.
You have what it takes to keep going, because all it ever takes is just one more step forward.
Keep going, and work your way steadily to the richest rewards you can imagine."
-- Ralph Marston
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Hope your week is going great, Spark friend! Keep taking those steps towards your goals. Never give up! As long as you keep going, you will succeed. You are always worth your best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
1/5/2014 7:29:55 PM

Success is a Choice
-Unknown
"Today I will make many choices, and each will have a consequence. Today I can choose to tell myself that I am worth the effort, or I can tell myself doesn't matter, I'll do it tomorrow. Today I can choose to journal, or I can choose not to. Today I can choose to drink my water, or I can choose to be
dehydrated. Today I can choose to stay in my points range, or I can choose to hinder my goals. Today I can choose to be more active, or I can choose to take the easy way. Today I can choose to be motivated, or I can choose to tell myself "I can't." Today I can choose success. IT IS MY CHOICE."
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Stopping by to wish you a great week, Sparkfriend! Keep doing your best to reach your goals...its up to you, and you know you're worth the effort, right?
Hugs,
Pixie




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SONGBIRDPAULA
10/30/2013 9:54:49 AM

Howdy! from the DFW area of Texas!

Here's a thought:

'Eat lite to be lite!"
(Paula's Thoughts)

Have a blessed day and wonderful journey to the new you!

Paula



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DANIRAE20
10/28/2013 7:56:15 PM

Thank you for stopping by my blog and the kind comments! Hope you are having a great Monday! emoticon



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