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Best pic of my life (YR 2013)

Love this pic! YR 2011

MAY 2016: 1st time 50 years I wore makeup.


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2010: Introduced to Spark by an online friend I was tickled to receive the book. Over the next 6 years I have been fickle with myself. Now, I am focused on health.

7/1/2016: I rededicate my day to accomplish these goals;
1 Live a healthy,fit, energy filled life
2 Strengthen my body to 150 pounds in order to feel better and reduce effects of diagnoses.
3 Enjoy energy to play in the sandbox and rivers of Life!
4 Enjoy peace of mind and well-being allowing my life to be what I intend it to be. ( No more "want" for me!)

Member Since: 2/18/2011

Fitness Minutes: 11,394

My Goals:
My goals are:
to look good by increasing health to my skin, increasing better posture, and increasing my personal power within.
to feel good by fueling myself with good food,lifting my spirit with increased inner health, and soaking up positive self talk
and to increase energy and focus by taking in more oxygen and spending less time in bed.

My Program:
I'm eating well while allowing myself a day or two a week to relax while staying within guidelines.

I'm exercising daily, 20-60 minutes a day. I listen to my body and do not force exercise. Instead, I use my power of self awareness and knowledge and choice to achieve fitness and feel better daily.

I'm enjoying the journey and not forcing the fitness.

Personal Information:
Proud to be from Tennessee!

I believe in miracles.
I believe all things happen for a reason.
I believe you are reading this for a reason

I'm a positive person living with and managing an incurable seizure disorder.

I've founded a charity named National Seizure Disorders Foundation ( non-profit now closed)

I am a Worthiness Coach & Expert.

I love Life and Life loves me!

I enjoy moments of Peace each day. A great stress management tool is to just sit and enjoy Peace. No noise, no thought, just quiet healing Peace.

Other Information:
Made the fantastic voyage from CA to TN in the mid 70's and have loved living in Tennessee every day since the move.

My passions include my life mate, Scott and my children( now grown) and grandchildren. Reading motivational and inspirational pieces, listening to music, and creating peace and power in my everyday life.

Online support and friendships are important to me because I do believe I am the combination of those surrounding me. I am a spiritual person, easy to talk to, I listen without judgment and practice unconditional love for those receptive.

Getting to know me will enrich your life. I know this because others have told me. So take a step and reach out. We're all on this journey together creating a SPARK across America and beyond.

Read More About TERRIFICTONYA - Profile Information moved here. (Updated July 3)

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    I try to remain upbeat and not get frustrated. Unfortunately that has been met with you can't possibly have a migraine and be doing this. Whatever it is I'm doing. They don't realize how I've had to adapt just to function. Like anyone else in pain.
    84 days ago
    Thanks for stopping by my blog. I was just really frustrated the day I wrote it and had had a terrible migraine. My brother was oblivious you what I was feeling. I think he understands now. I was just hurting and frustrated. I usually don't allow it
    84 days ago
    I'm thrilled to see you back. Take care. Have a great week
    113 days ago
  • v PHILLIPS661
    I was just walking through your page and you showed a copy of Chi running and walking..I forgot I had a copy..and when I bought it ..I was running all the time..now I have to slow it down and walking is more my style for now..I'm glad I was here and noticed that I need to go back and read..I remember it helped me a lot with my running....thank you friend..Rico emoticon emoticon emoticon emoticon
    687 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Sometimes the strongest
    women are the ones who
    love beyond all faults,
    cry behind closed doors,
    and fights battles that
    nobody knows about.

    Are you a strong woman?

    Have a fun-filled, fabulous, fantastic, faithful, and friendly Friday!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    805 days ago
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