Best pic of my life (YR 2013)
Love this pic! YR 2011
MAY 2016: 1st time 50 years I wore makeup.
Shared Food & Fitness Trackers
Approaching my 50th year living this life, I've decided to jump into the adventure of furthering my education. I do this for me because I AM WORTH IT!
Who am I? I am a transformed soul thriving in Tennessee with my husband and furry family.
I appreciate the contrasts of nature, life, and the people that flow in and out of my life.
I dance in the magnificence of music that brings me joy and comfort , especially lite rock from the 1970's.
I quiver in awe of the greatness of God's gift of natural creation all around me every day.
I enjoy motivating and inspiring others to keep the momentum of goodness flowing as it aid in my well being.
I am profoundly grateful for waking each morning to the ability to breathe unassisted with a beating heart and a functioning brain.
My life purpose is to be an excellent and active example of unconditional love.
My personal mission is to be an excellent Teacher, Leader, and Coach helping individuals and groups explore experiences they never thought possible while increasing the worth of myself and others involved in each experience.
My goals are:
Increased fitness, energy, and well being allowing me to successfully accomplish my personal mission and enjoy sharing my life purpose with others.
An increase of healthy momentum of weight loss to balance my body and ease physical symptoms of disabilities.
An increase of focus and memory to excel in all I set out to do in my present and future.
I'm eating well while allowing myself a day or two a week to relax while staying within guidelines.
I'm exercising daily, 20-60 minutes a day. I listen to my body and do not force exercise. Instead, I use my power of self awareness and knowledge and choice to achieve fitness and feel better daily.
I'm enjoying the journey and not forcing the fitness.
Proud to be from Tennessee!
I believe in miracles.
I believe all things happen for a reason.
I believe you are reading this for a reason
I'm a positive person living with and managing an incurable seizure disorder.
I've founded a charity named National Seizure Disorders Foundation ( non-profit now closed)
I am a Worthiness Coach & Expert.
I love Life and Life loves me!
I enjoy moments of Peace each day. A great stress management tool is to just sit and enjoy Peace. No noise, no thought, just quiet healing Peace.
Made the fantastic voyage from CA to TN in the mid 70's and have loved living in Tennessee every day since the move.
My passions include my life mate, Scott and my children( now grown) and grandchildren. Reading motivational and inspirational pieces, listening to music, and creating peace and power in my everyday life.
Online support and friendships are important to me because I do believe I am the combination of those surrounding me. I am a spiritual person, easy to talk to, I listen without judgment and practice unconditional love for those receptive.
Getting to know me will enrich your life. I know this because others have told me. So take a step and reach out. We're all on this journey together creating a SPARK across America and beyond.
My Community Journal:
Jump in and Begin Again!
Secrets of Success
| Pounds lost: 12.0
Thank you for your goodies, prayers, thoughts and kind words. Thank you for offering to be there and talk with me. Things will get better. I'm just dealing with all sorts of emotions from caring for my Dad the last month of his life and his passing. They'll all get sorted out in the right time. Thank you again for everything.
57 days ago
I hope you are feeling better. And I hope you will keep the Spark Team going. I have back after quite a while away.
73 days ago
Thank you for your honest feedback!
I consider myself to be a complex, highly introspective/introverted personality, and I have been spiritually struggling for many, many years now (I won't say that I've had the worst life on the planet as that would be technically dishonest, but let's just say that my world has not exactly been full of hugs, roses or warm fuzzy feelings.........not in the least)........
As I also consider myself to be "growing up" (even at my advancing age), and therefore a "work in progress" :) , I am still working on trying to get that proverbial "clue" and figure life out (at least in a way that I can be comfortable with and accepting of).........all that having been said, there is one bit of good news to report - this latest "restart" on my weight loss journey is working out *much better* this time ........ why, I can't say for sure exactly..........perhaps this is a *positive sign* for my future (though I have many, many more challenges to face)......
Again, thank you for your caring feedback!
77 days ago
THANK YOU for adding me to your friend's list! I have added you to my list, also. I wish you much success in reaching all of your goals.
88 days ago
Thanks for the add!
101 days ago