Hey, how is the raw life going? With pauls system are you doing 100% raw or high raw? How do you go about that? Do you plan ahead when you will eat a cooked meal or see where life takes you? I've decided I don't want to be 100% raw but my goal is to maintain a high amount of raw fruits and veggies in my diet. You're strong with maintaining raw on mckennas system, .. I find it's too much to think/worry about, but I will still keep trying to reach and maintain a high raw/all raw diet.
Any advice on sticking with raw or when to choose to eat an occassional cooked meal,..
Hey, I wanted to ask you something about being raw and following the 4 golden rules,. Do you have juices and smoothies being raw, because I usually would but I find it hard to 'eat consciously' when drinking juices or smoothies because I can't chew them and eat them slowly. What do you do if you also have raw juices or smoothies?
Best of luck to u. I feel where ur coming from. I joined spark people in jan 2010. Since that time I've only lost 10 lbs. But u really inspire me and i thank u. Continue to do ur best. 2185 days ago