TERRIBEN1908   10,651
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One pound at a time....

OK. I'm back on spark because it WORKS if you work it! Its also much simpler than weight watchers for me. I'm learning that my health is truly a lifestyle change. I was very successful about two years ago shedding about 60 pounds for my class reunion. Unfortunately I recently lost my dad after a long battle with Parkinson's disease and I have gained IT ALL BACK+ :(. When you know better you do better. I have to align my mental and physical states and definitely put my habits/emotions back in ...
OK. I'm back on spark because it WORKS if you work it! Its also much simpler than weight watchers for me. I'm learning that my health is truly a lifestyle change. I was very successful about two years ago shedding about 60 pounds for my class reunion. Unfortunately I recently lost my dad after a long battle with Parkinson's disease and I have gained IT ALL BACK+ :(. When you know better you do better. I have to align my mental and physical states and definitely put my habits/emotions back in check. The pictures from the weekend with family during the funeral was a wake-up call for me. SO....I've got my Spark, my picture boards of where I'm going (and where I've been) ....LET'S GO!!!!! AND KEEP IT OFF.




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Member Since: 8/19/2011

SparkPoints: 10,651

Fitness Minutes: 3,954

My Goals:
Commit to vegan/vegetarianism.
Achieve goal weight range 150's by Fall 2013

My Program:
Tracking calories
Light Cardio, Pilates, Yoga and Weights at 4x-5x a week for 20 min

Personal Information:
I'm a single mom to a toddler and a teenager-I'm from the Midwest! I have a BA and MPA and love helping others professionally. I currently work in Higher Education. Proud member of Alpha Kappa Alpha Sorority, Inc. I welcome positivity in any form.

Other Information:
Love reading, shopping, faith, and family

 
 



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Member Comments:
LANIBUGLUV
1/3/2014 1:36:15 PM

Happy New Year!



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LANIBUGLUV
7/17/2012 1:17:06 AM

Awesome job on your weight loss!!



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LANIBUGLUV
6/5/2012 2:28:21 AM

Just dropping by to say hello!



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LANIBUGLUV
5/1/2012 6:55:03 PM

You are looking so wonderful! Your hard work is paying off. Keep up the good work and thanks for shining hope around!



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VLKSHA
1/20/2012 7:13:47 AM

Thanks for the friend add. You made great progress even through the holidays. Great job! Was vegan a large change? Hard for the holidays? I struggle at eating enough protien and often wonder if I could learn something by reading about a vegan diet even if I didn't want to go that route. Keep up the good work!



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