TERP_TERP   19,701
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15,000-19,999 SparkPoints
 
 
My sweet girls :)





Lil Man





Mazy Mae, my new puppy and walking buddy



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One day at a time, one step at a time.

After doing so well almost 2 years ago, and having several stressful events I have gained back a lot of the weight I lost and am working to regain control over my life. Eating for me is often a coping mechanism and during extremely stressful times it is my crutch. I am learning to put that chocolate down and back away...
After doing so well almost 2 years ago, and having several stressful events I have gained back a lot of the weight I lost and am working to regain control over my life. Eating for me is often a coping mechanism and during extremely stressful times it is my crutch. I am learning to put that chocolate down and back away...




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Member Since: 1/26/2011

SparkPoints: 19,701

Fitness Minutes: 10,362

My Goals:
My goal is to get control of my life again. To get back to being healthy and fit and to be aware of what I eat :)

My Program:
I am using the nutrition tracker and fitness tracker.

My goal is to do at least 20 minutes of cardio 4 days a week. I will also be doing squats, crunches, wall push-ups and yoga at least 3 days a week.

Personal Information:
I live near the beautiful Washington coast and have been here all of my life.

I have been married for 33 years and have 2 grown children ages 24 and 31.

Other Information:
I am a workaholic and when I manage to find spare time I love to read, garden, cook and I adore animals. We currently are owned by 4 dogs, 4 cats, and 3 water turtles. Yes, I have a zoo :)

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Gold Star
From:
KILLRBEE18

Sunshine
From:
DOTTIBELL

High Five
From:
SHADOWGHOSTY

High Five
From:
SHADOWGHOSTY

Gold Star
From:
RAINBOWCHOC

Thank You Message
From:
WELLNESSME09




Member Comments:
KILLRBEE18
4/20/2013 12:09:24 PM

Anne,
Sorry for not writing earlier. I have been real busy with my job (just enough time to log in my food/activity)! Anyway, enough of the sorry excuses! Well today, was my official weigh in and the scale didn't move up or down, so in a nutshell I stayed the same (not good or bad). Anyway, going over my last week activities and food intake; I know for this coming week, I will need to make some adjustments!
As for you, I see you're still in the fight (good-good)! Keep going strong and keep staying focus. Take care!




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KILLRBEE18
4/13/2013 3:38:16 PM

Anne,
Just dropping in to say hello! I'm happy to say I have dropped another 5 lbs! I owe it to staying within my calorie intake and working out like a mad man. Anyway, I wont make this long -- take care!




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DEBTEVELDAHL
4/12/2013 6:54:36 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful!

Thanks for spreading a little beauty, love, friendship, and support into my life!




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KILLRBEE18
4/1/2013 2:45:29 PM

Terp_Terp,
Thank you for the kind words of support! Even though your journey is slower; it will come (I guarantee it). Keep moving forward and stay focus---Take care!



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KILLRBEE18
3/30/2013 12:27:06 PM

As for my official weigh in; I lost 5 lbs this week. I have to admit being sick had a lot to do with it. However, I still workout and ate a low calorie diet. I am anxious to see how next week plays out for me? Take care! You can do it with "STAY FOCUS"!



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