TERMITEMOM   167,550
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Lake of the Clouds, Porcupine Mountains State Park, MI





Sunset on Lake Superior





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Five years already!

It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a ...
It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?
Read More About TERMITEMOM (Updated February 28)


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Member Since: 1/18/2009

SparkPoints: 167,550

Fitness Minutes: 117,332

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself:
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:

My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive.

Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!

Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).

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High Five
From:
PIXIE-LICIOUS

High Five
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YBBHAPPY

Packed Lunch
From:
KATHYJO56

High Five
From:
KATHYJO56

High Five
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PIXIE-LICIOUS

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MINDYJ1




Member Comments:
CINDYCHARLENE
4/15/2015 12:00:47 AM

How is my favorite sister doing today? Hope all is well with you. Don't work too hard. Love you.
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NANFACEMIRE1
4/14/2015 11:31:14 AM

Front porch railing is fine.



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1CRAZYDOG
4/13/2015 7:25:46 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude, kindness and caring are more powerful than any problems you think you have.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/12/2015 8:27:27 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
The world owes you nothing. You were not created to be a drain on society, to take, to keep, and to squander. You exist for a purpose – your purpose is contribution. Mark Bowness
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Thanks for commenting on my fur baby's picture! He is a good boy. Just turned 14~



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SAILING2GOAL
4/12/2015 10:03:24 AM

Woo hoo! Congratulations on your great weight loss this week! emoticon emoticon emoticon



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