TERMITEMOM   162,124
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Lake of the Clouds, Porcupine Mountains State Park, MI





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Five years already!

It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a ...
It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?
Read More About TERMITEMOM (Updated February 28)




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Member Since: 1/18/2009

SparkPoints: 162,124

Fitness Minutes: 115,917

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself:
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:

My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive.

Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!

Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).

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Member Comments:
TRANSFORM-ABBY
12/30/2014 2:07:38 PM

“Then Jesus again spoke to them, saying, ‘I am the Light of the world; he who follows Me will not walk in the darkness, but will have the Light of life’” ~ John 8:12, NASB.

John 8:12 is the passage God has given me as a life-goal for 2015. As I seek Him for a New Year’s BLESSing for you, it seems good to pray that you will have all the Light needed for the path ahead, dispelling all darkness, and giving you the light of day for each step ahead. Happy 2015!




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PIXIE-LICIOUS
12/30/2014 9:17:46 AM

Hello Spark friend! I just wanted to stop by to wish you a very happy, healthy and blessed New Year! I hope 2015 is so good to you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
H... happiness depends upon your outlook on life.
A...attitude is just as important as ability.
P...passion; find yours this year!
P... positive thoughts make everything easier.
Y...you are unique, with special gifts; use them.

N..new beginnings with a new year.
E...enthusiasm a true secret of success.
W...wishes; may they turn into goals.

Y...years go by to quickly; enjoy them.
E...energy; may you have lots of it.
A...appreciation of life; don't take it for granted.
R...relax; take the time to relax in this coming year.



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PIXIE-LICIOUS
12/16/2014 8:32:00 AM

emoticon
Haven't heard from you in a long time, hope you are doing well. Drop by my page and say hi when you get a chance, ok? Have a great week and a bless Christmas.
Hugs,
Pixie
emoticon



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CLAIREINPARIS
12/12/2014 3:30:41 PM

J'espère que vous allez bien Véronique, et que vous êtes simplement très prise par vos activités. Vous me manquez ! emoticon



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TRANSFORM-ABBY
11/28/2014 6:27:58 PM

I hope your Thanksgiving was blessed. We had a good day. Praying for you in this season. Be at peace with the best you can do and be. It will make for happier, more joy-filled and peaceful days with better memories. HUGS, Darlene



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