TERMITEMOM   155,472
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Lake of the Clouds, Porcupine Mountains State Park, MI





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Five years already!

It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a ...
It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?
Read More About TERMITEMOM (Updated May 30)




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Member Since: 1/18/2009

SparkPoints: 155,472

Fitness Minutes: 115,722

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself:
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:

My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive.

Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!

Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).

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Member Comments:
NANFACEMIRE1
7/18/2014 9:50:47 PM

lol




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PIXIE-LICIOUS
7/12/2014 11:32:29 AM

"How do you build up your bank account? By putting something in it everyday.
Your health account is no different. What I do today, I am wearing tomorrow.
If I put inferior foods in my body today, I'm going to be inferior tomorrow, it's that simple."
-Jack Lalanne
emoticon emoticon emoticon emoticon emoticon emoticon

Hi Veronique! Thanks for stopping by my page the other day. I'm glad you are starting to do better. I am praying for your continued recovery. Take care of yourself!
Hugs,
Pixie



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1CRAZYDOG
7/11/2014 11:06:13 PM

Glad you're feeling better! It takes awhile to get back to running on all pistons after surgery.

HUGS



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1CRAZYDOG
7/11/2014 10:23:16 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Life is a constant series of adjustments- it flows like a river, swelling with rain and receding with drought, with its banks reshaping in time.” Heather Reed
✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Hope you're feeling well



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KADULAC
7/11/2014 1:48:35 AM

Thank you for the Sparkgoodie and the birthday wishes.



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