TERMITEMOM
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Lake of the Clouds, Porcupine Mountains State Park, MI




Sunset on Lake Superior




My son


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It has been over seven years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?


Member Since: 1/18/2009

Fitness Minutes: 161,714

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself - all new, starting in 2017-
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:


My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Watch my afternoon snacks
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive. My new Fitbit will help with this.



Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!


Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).




Read More About TERMITEMOM - Profile Information moved here. (Updated April 14)




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 Pounds lost: 30.4 
 
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Comments
  • v CINDYCHARLENE
    Welcome home sweet "butterfly". So glad you are home safe and sound. "“Love is like a butterfly: It goes where it pleases and it pleases wherever it goes.” – Author Unknown
    emoticon emoticon
    4 days ago
  • v FLORIDASUN
    Hello dear Veronique and WELCOME back! emoticon How was your trip? I'm sure you had time to destress and relax a little with your son. I hope you snapped a few pictures to share and blog about if you feel like it.

    I wish we could do a little get away but it doesn't look likely this year with all the fallout from Hurricane Irma. I'm hoping also that our snow birdies start flocking back to FL. Beyond that I hope they are in the buying mood when they come. emoticon
    6 days ago
  • v CINDYCHARLENE
    “The butterfly counts not months but moments, and has time enough.” – Rabindranath Tagore
    Time enough to say, I love you.
    emoticon
    7 days ago
  • v OKBACK2MEAGAIN
    With realization of one's own potential and self-confidence in one's emoticon ability, one can build a better world. ~ Dalai Lama
    emoticon We are half way through the Falling into Fitness Challenge!
    Let’s Finish Strong! emoticon
    11 days ago
  • v PCOH051610
    Today is Thanksgiving here in Canada and I wanted to drop by all of the Teddy Bear team to say I'm thankful for your support and friendship.

    Hugs,

    Susan
    12 days ago
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