TERMITEMOM   155,043
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Lake of the Clouds, Porcupine Mountains State Park, MI





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Five years already!

It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a ...
It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?
Read More About TERMITEMOM (Updated May 30)




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 Pounds lost: 7.2 
 
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Member Since: 1/18/2009

SparkPoints: 155,043

Fitness Minutes: 115,637

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself:
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:

My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive.

Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!

Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).

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Sunshine
From:
MINDYJ1

Map
From:
2014 Summer Ted...

Heart
From:
MINDYJ1

Gold Medal
From:
MYRMEN

Flowers
From:
TRANSFORM-ABBY

Love
From:
CINDYCHARLENE




Member Comments:
CINDYCHARLENE
7/22/2014 8:58:54 AM

Greeting my most special sister this morning before I am off to the Temple. Have a wonderful productive and successful day. God bless.
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CINDYCHARLENE
7/22/2014 12:18:31 AM

Thank you for commenting on my blog and adding the link to the scriptures in D&C 89. That was a good idea. You are a doll.
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CINDYCHARLENE
7/20/2014 11:08:31 PM

Veronique, congratulations on your 7.2 lb. loss. Keep up the great work sweetie. You can do it. emoticon emoticon Charlene



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1CRAZYDOG
7/19/2014 5:57:00 PM


。˚★˚。
“When we are determined, positive and persistent, we don’t give up easily. We fight.:” Habibo Haji
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。




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NANFACEMIRE1
7/18/2014 9:50:47 PM

lol




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