TERMITEMOM   166,464
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Lake of the Clouds, Porcupine Mountains State Park, MI





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Five years already!

It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a ...
It has been five years that I stopped smoking, and decided to work on my excess weight.

I have been very successful with the no smoking part, but not so much with the losing weight... I keep losing, then gaining back. And the cycle starts again.

It is time now to re-evaluate what I am doing wrong. I think I stay on a diet that is too restrictive, and when I allow myself a little "break", this turns into several months of over eating.

Raising a handicapped son all by my myself is stressful, but I tend to use this as an excuse to over eat.

So, let's pick up the momentum and see what we can do to get back on track, shall we?
Read More About TERMITEMOM (Updated February 28)


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Member Since: 1/18/2009

SparkPoints: 166,464

Fitness Minutes: 116,982

My Goals:
Lose weight s-l-o-w-l-y while continuing to stay smoke-free (N.O.P.E = Not One Puff Ever).

Rewarding myself:
-10 pounds:
-20 pounds:
-30 pounds:
-40 pounds:
-50 pounds:

My Program:
- Eat balanced meals, not too restrictive calorie-wise.
- Increase my vegetable and fruit consumption.
- Exercise every day, even if this is only 10 minutes a day. I need to keep moving because of arthritis that is getting worse when I am inactive.

Personal Information:
I am originally from France, but now live in Virginia. We go every year on vacation on Lake Superior (in the Upper Peninsula of Michigan) and we love it there!

Other Information:
I recently joined the Church of Jesus Christ of Latter-day Saints and it has brought wonderful changes in my life.
I love to read (theology and history books) and I listen to classical music (J.S. Bach is my favorite composer).

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Member Comments:
1CRAZYDOG
4/20/2015 9:20:43 PM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Often the best things in life are found below the surface.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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CINDYCHARLENE
4/18/2015 11:40:15 PM

Thank you for the goodie. So hope your Sabbath Day is good. No more accidents, you hear me? Praying for you.
Love, Sis
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KATHYJO56
4/18/2015 7:37:14 PM

Hi Veronique, Thank you for the yummy looking tomato. I usually eat at least one every day. I hope you are having a good weekend. emoticon



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TRANSFORM-ABBY
4/17/2015 12:08:40 PM

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Things I am learning this week: Wholehearted resolve reveals itself through earnest effort that flows from a willingness to adjust course in order to accomplish a purpose. Adjustments made with wholehearted resolve to possess the goal desired will produce lasting results I can live with for the long haul. Thinking of and praying for your journey as we walk this way together. Darlene

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NANFACEMIRE1
4/16/2015 4:41:09 PM

Veronique, thanks for the tomato. You know I love tomatoes...I think I will make me a sandwich.......tomato, lettuce, mayo, salt & pepper. Thanks...



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