TERILYNN2382   8,111
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Teri's Spark Page :)

Here is one of my favorite quotes and I want to share it with all of you. Read if and really think about what it says....


"You are what you repeatedly do. If you continue to do what you are doing, you will get the same results. But if you change your behaviors and consistently practice them, you will get new results. Change is a wonderful opportunity for self discovery and self renewal."
Here is one of my favorite quotes and I want to share it with all of you. Read if and really think about what it says....


"You are what you repeatedly do. If you continue to do what you are doing, you will get the same results. But if you change your behaviors and consistently practice them, you will get new results. Change is a wonderful opportunity for self discovery and self renewal."




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 current weight: 166.0 
 
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Profile

Member Since: 3/17/2009

SparkPoints: 8,111

Fitness Minutes: 4,838

My Goals:
1) lose 30 pounds
2) eat healthy foods
3) exercise regularly
4) have the energy to play with my kids
5) stay out of the PEANUT BUTTER jar! My weakness!!
6) No snacking after dinner
7) Would like to lose 2 pants sizes before summer of 2010!

My Program:
1) Keeping my calories under 1000 a day.
2) No potatos, rice, pasta, or bread!



Other Information:
This is one of my favorite quotes about the word CHANGE..."You are what you repeatedly do. If you continue to do what you are doing, you will get the same results. But if you change your behaviors and consistently practice them, you will get new results. Change is a wonderful opportunity for self discovery and self renewal."


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Snowflake
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LINDA!

Sunshine
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NIKI778

Flowers
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WITHLOVE_DAWN

Welcome Mat
From:
TAROTGARDEN

Fresh Veggies
From:
SHARYN/AJ

Bicycle
From:
BETTERJULIA




Member Comments:
WITHLOVE_DAWN
8/8/2014 8:15:39 PM

Hello!! I finally saw your message, just shows ya how often I log onto here. Yes it has been a long time. Hope all is well with you. This last year has been challenging for us, I'll sparkmail you the details. Good luck with your renew to you : )



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PAULABEANS
7/17/2012 12:22:22 AM

Hello! I do remember you. I wondered what happened to you. Glad to see you back. Good luck!



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BETTERJULIA
4/13/2010 8:23:01 AM

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BETTERJULIA
2/12/2010 9:33:54 AM

Happy Friday!!! Hope you have a great one! How did last night go for you? I'm soooo ready to rock tonight and feel absolutely fantastic! What are your plans for valentines day?



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BETTERJULIA
1/10/2010 1:10:26 PM

Hope you had fun on your date night!



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