TERILCARTER1960   3,659
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2,500-3,999 SparkPoints
 
 



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Excited for what could be!

My name is Teri and I live in a small town in Iowa,
I have been slowly gaining weight. Which has really accumulated over the years. So ready
My name is Teri and I live in a small town in Iowa,
I have been slowly gaining weight. Which has really accumulated over the years. So ready




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My Ticker:

 current weight: 228.0 
 
239
234.25
229.5
224.75
220


 
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Member Since: 1/16/2013

SparkPoints: 3,659

Fitness Minutes: 1,288

My Goals:
I have began to exercise atleast 3 time a week
I am eating healthier, I have been reading all the labels before I put them in my cart...
I quit drinking soda & sweet tea. These are the changes I'm doing so I can reach my goal of 145

My Program:
I have started lots of little steps as I begin my journey to a healthier me.
I have got up off the sofa I have started exercising
I'm tracking my food
I am drinking 8 glasses of water everyday

Making my self accountable.....

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Rose
From:
BMELT2013

Rose
From:
BMELT2013

Pinwheel
From:
AGGRAVATION

Valentine
From:
IAFARMERWIFE

Sunshine
From:
BMELT2013

Sunshine
From:
BMELT2013




Member Comments:
TERILCARTER1960
1/30/2013 7:40:37 AM

Anything emoticon is possible when you make enough little changes.



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ERINM10
1/29/2013 6:22:44 PM

Thanks for sharing your positivity emoticon !



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IAFARMERWIFE
1/29/2013 1:35:45 PM

emoticon on your fitness minutes! emoticon



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SWANATOPIA
1/28/2013 12:28:43 AM

Thank you for visiting my blog and your kind comments!
Hope your week is filled with success!
emoticon




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FIRECOM
1/26/2013 11:58:18 AM

Accountability is everything. Thanks for commenting on my blog. I have added you as a friend.

Frank



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