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Do you not know that your body is a temple of the Holy Spirit? (1 Corinthians 6:19a)
Sunrise on the river
Praying mantis on sedum blooms
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This is the day!
This is my day to be thankful for all of the ways that the Lord has blessed me...to appreciate His bountiful goodness in all that I see and do throughout the day. This is the day to take care of myself, to eat and exercise healthfully. This is the day!
In everything give thanks; for this is God's will for you in Christ Jesus. (1 Thessalonians 5:18)
This is my day to be thankful for all of the ways that the Lord has blessed me...to appreciate His bountiful goodness in all that I see and do throughout the day. This is the day to take care of myself, to eat and exercise healthfully. This is the day!
In everything give thanks; for this is God's will for you in Christ Jesus. (1 Thessalonians 5:18)
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Member Since: 7/17/2006
My Goals:
-To take off 15 pounds
-To get back on track with my workouts
-To stay fit and healthy
- To pray, exercise, and reach out when I'm stressed instead of putting food in my mouth!
-To keep on keeping on....
-To be thankful EVERY day for EVERY thing!!
My Program:
-Track food and exercise
-Eat healthy foods
-Pilates, aerobic (elliptical, walking), weights
Personal Information:
Interests: quilting, reading, music, knitting, photography, writing
Other Information:
Because of the Lord's great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness!
Lamentations 3:22-23
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