TERESANAVARRO   19,027
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15,000-19,999 SparkPoints
 
 
After my very first 5K - the annual Turkey Trot in Davis, CA (Nov 2010)





Summer 2009 - we love to camp and cook and eat outdoors!





April 2011



I have 7 pics in my gallery





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It's time for some visible progress

I actually started with Sparkpeople 2 years ago at 212 lbs. Couldn't believe I had let myself get so heavy. But I started exercising and being more selective in food choices and lost 33 lbs! Then I injured my back, got the flu, and completely went back to old bad habits. Gained back 14 lbs :( Last October I joined a group of amazing women in training for a half marathon April 30. My physical endurance and ability have improved dramatically, but I am stuck weight-wise at 185. It turns out ...
I actually started with Sparkpeople 2 years ago at 212 lbs. Couldn't believe I had let myself get so heavy. But I started exercising and being more selective in food choices and lost 33 lbs! Then I injured my back, got the flu, and completely went back to old bad habits. Gained back 14 lbs :( Last October I joined a group of amazing women in training for a half marathon April 30. My physical endurance and ability have improved dramatically, but I am stuck weight-wise at 185. It turns out that just because you've run/walked 9, 10, 11.5 miles and burned upwards of 1,000 calories doing it you still can't just eat whatever you want! So it's time to add healthier eating (and maybe eating a little less?) to my active life and shed this excess weight. Then in September of 2012 I WILL be ready to run the Big Sur trail marathon. Yep, 26 miles and I'll be 45, but I'm going to do it :)




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 current weight: 180.0 
 
180
169.25
158.5
147.75
137


 
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Member Since: 4/11/2011

SparkPoints: 19,027

Fitness Minutes: 15,803

My Goals:
to get to and maintain a healthy weight. I want to look and feel comfortable with my body. I also want to keep training to run - 5K, 10K, 12K, half- and full marathons

My Program:
Training with the Pacific Coasters group to run a half marathon April 30. Push-ups, crunches. Begin strength training for my legs, arms, and core.
Tracking my food intake and making healthier food choices. Adjust my relationship with carbs :(

Personal Information:
My name is Teresa, I am from Woodland, California and I am 44 years old. I have 4 children, 2 dogs, 3 cats, a bird and a fish. (Actually only the kids and the bird are mine, the rest belong to my offspring)

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PACOISAWESOME

Rose
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MAKINGITCOUNT91

Happy Birthday
From:
TEENY_BIKINI

Clown
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PACOISAWESOME

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PACOISAWESOME

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PACOISAWESOME




Member Comments:
TEENY_BIKINI
6/15/2012 3:50:11 PM

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Have a great weekend!!

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MAKINGITCOUNT91
6/15/2012 12:16:02 AM

I hope you have an amazing weekend! Any plans? :)



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MAKINGITCOUNT91
6/14/2012 2:22:12 PM

Thanks so much! You too!



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MAKINGITCOUNT91
6/12/2012 2:45:02 PM

Hey lady, how's your week going? :)



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KNH771
6/11/2012 12:01:37 PM

Thanks for dropping by my blog and taking the time to leave a comment behind! I appreciate the encouragement.



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