Welcome to SparkPeople and to Lupus Team Butterfly! I hope you'll enjoy all the great tools and people here...we're all here to help each other, so if you ever have questions or need anything don't be afraid to ask! Many people on the team understand how hard it is to exercise when you have pain and limitations, so I know you'll find a lot of understanding and support. Let us know how we can help you reach your goals...and enjoy Sparking!
Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals. Deb (leader of OFF: Ongoing Fun & Fitness Team) (co-leader of Creative Challenges& Saintly Souls Team)