TERESAM3  
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Grand Falls, New Brunswick





Coastal scene off Cape Breton, N. S.





Coastal scene off Cape Breton, N. S. ( the beach side )



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The Transformation

It's time for a change and to realize the possibilites ahead.
It's time for a change and to realize the possibilites ahead.




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Member Since: 7/7/2006

SparkPoints: 0

Fitness Minutes: 626

My Goals:
I have only one goal and that is to feel good about myself

My Program:
I'm following the Sparks program and going to my gym 4 - 5 days a week

Personal Information:
I' m a 47 mom with 3 adult sons who have the greatest ladies in their lives. I love to read, sew and travel with my husband.

Other Information:
I love all the recipes in the file and I'm trying out as many as I can. My husband thinks their great also.

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